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Genel Ronquillo
Genuinely GenelEpisodes
Genel Ronquillo
Genuinely Genel
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Episodes of Genuinely Genel
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In this episode, I briefly spill the tea on my profound learnings about rest in 2023. Discover the essence of my transformative journey and the unveiling of why 2024 marks my year of holistic healing. --- Send in a voice message: https://po
In this episode, I first share my recap and reflection on 2021. Then, I share updates on how 2022 has been for me thus far. Lastly, I dive deeper into the meaning behind my theme for this year.--- Send in a voice message: https://podcaster
In this episode, I share how I prioritize self-care and stick with my intention to recharge, relax, and rest.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genel-ronquillo/message
In today's episode, I share my experience navigating and overcoming my Seasonal Depression.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genel-ronquillo/message
In today's episode, I share with you all what it means for me to be honest about my capacity and some of the reflective questions I ask myself.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genel-ronquillo/message
In today’s episode, my best friend, Natalie, shares the story of her mental health journey and her process towards healing. Natalie and I also talk about how we met and why the dynamic of our friendship works for us!--- Send in a voice mess
In today’s episode, I share with you all my experience in understanding why “Discipline” was my word for January 2021 and how it is a form of self-love.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genel-ronquillo/mes
In this episode, I share the story behind why my color for the year is a dark shade of magenta-pink, and my theme is “Alignment and Intentionality.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/genel-ronquillo/messag
In today’s episode, I share a recap of my 2020, including my challenges, highlights, the biggest lesson I learned, and what I look forward to in the following year. I also reveal my theme for 2021.--- Send in a voice message: https://podca
In today’s episode, one of my best friends, Huy Tran, shares what he has been doing to find the light amidst the darkness of this pandemic. Huy shares his journey healing from a break-up, trying dating apps, and learning more about his personal
In today's episode, I share with you all why even though I'm celebrating the holidays, I'm just not 100% in the holiday spirit this year and it's perfectly okay.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genel-ronq
In today's episode, Chris Ang shares his story in how things have come into full circle for him in his pursuit of music and his mental health journey. We also sidetrack for a couple of minutes talking about Disneyland.--- Send in a voice me
In the past couple of weeks, my anxiety and depression came back into my life. In this episode, I share with you all my experience and how asking myself, "How are you, really?" helped me in recovering from my mental health conditions.--- Se
In this week's episode, I share with you all one of my life mottos, how I put it into action, and why it's important to me.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genel-ronquillo/message
In this week's episode, my good friend, Alfredo Leano, shares his primary love language with us. Also, Alfredo and I discuss how we've navigated our respective love languages amidst the CoVid-19 pandemic.--- Send in a voice message: https:
In today's episode, my close friend, Melanie Viloria, shares with us their experience in what they’re currently doing to take care of their mental health amidst the CoVid-19 pandemic.--- Send in a voice message: https://podcasters.spotify.c
In today's episode, my best friend, Mariel McKinney, shares with us her experience working as a Starbucks barista amidst this pandemic, how it's impacted her mental health, and eventually led to her decision to officially leave her job.---
In today’s episode, I share the key notes and lessons I learned from the discussions I had with my friends and partner, primarily focusing on what was discussed regarding personal accountability, being held accountable by someone else, and hold
I know many people would consider me as a busy person, which is true to an extent, but it has led to many misconceptions about me. So, for today’s episode, I’m going to debunk the misconceptions people may have about me in being busy and produc
In 2019, I was inspired by a video to use words to set a vision for myself every year. In this episode, I share why 2019 was “The Year of Power Moves” and how it led to 2020 as “The Year of Fearless Growth” for me.--- Send in a voice messa
Welcome to Genuinely Genel - I’m your host, Genel Ronquillo, and I’m excited to invite you into the heart and soul of my world through this podcast! Get ready for a rollercoaster of genuine, open, and super transparent storytelling about my lif
Today's episode is inspired by an experience I went through recently (literally almost two months ago) in which my friendship with someone came to an end.
I’m excited to launch this podcast finally! This has been a vision of mine since I was in college, and it feels so great that this vision is eventually becoming a reality! So, before I dive deep into the stories of my life, I use this first epi
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