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Fat loss, the ins and outs of going about losing fat..

Fat loss, the ins and outs of going about losing fat..

Released Wednesday, 24th April 2019
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Fat loss, the ins and outs of going about losing fat..

Fat loss, the ins and outs of going about losing fat..

Fat loss, the ins and outs of going about losing fat..

Fat loss, the ins and outs of going about losing fat..

Wednesday, 24th April 2019
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We go into some detail on fatloss. Explaining the difference between losing weight and losing fat. We go through some myths, truths and some ways to ensure your losing fat!

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Gerry & Mikey Coaching

Fat loss & muscle building tips for those with a social lifeThis podcast covers- Fitness- Nutrition- Mindset- Habit setting- Having fun while trying to do all of the above

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