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Get Back in Shape in 2020!Episode from the podcastGet Back in Shape in 2020!
Day 23

Day 23

Released Thursday, 12th March 2020
Good episode? Give it some love!
Day 23

Day 23

Day 23

Day 23

Thursday, 12th March 2020
Good episode? Give it some love!
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My daily exercise journal to getting in shape this year!

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From The Podcast

Get Back in Shape in 2020!

A daily journal of my morning exercise routine and healthy eating practices and how I’m overcoming the resistance to do what I know needs to be done! I highly recommend doing your own daily journal too!

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