I'm returning to a topic today that I've spoken about a lot: being yourself, and how important that is.

• Interesting Conversations episode 3 is out now!
• How we traditionally set goals
• The positives with setting goals
  1. Gets you focused on something
  2. Puts you to work
  3. Gives you a bigger reason to perform the smaller habits
  
  
• The problems with setting goals
  1. A focus on the future
  2. A focus on the end goal
  3. A focus on a future you and not being happy for the current you
  4. What happens when you get your goal?
  
  
• The solution
  1. Focusing on the process
  2. Focusing on Extreme Production
  3. Focusing on the routine and developing the habit
  
  

---

Enjoyed this? Signup to The Daily Email, follow me on Facebook and Twitter.