Episode Transcript
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0:02
Get control of your words , get
0:04
control of your story , get
0:06
control of your breath , get over
0:08
your fear of not being good enough , get
0:11
your dream clients , get them results
0:13
and get in lifted . By
0:23
the time you hear this , I'm gone . I'm
0:25
out of here by USA , I'm in
0:27
El Salvador with the team and
0:29
we are at our luxury beachfront villa enjoying
0:32
reaping some benefits
0:34
of our hard work from the year of
0:37
2023 and the beginning of 2024
0:39
. Guys , this show
0:41
is the last show that you're going to get for
0:43
a little over a month and I
0:45
hope that it keeps you entertained and keeps you
0:47
busy because , one , we're going on vacation
0:50
, but two , because we are launching
0:52
an all new show of Get in Lifted
0:54
. We have been working behind the scenes
0:56
to revamp and to
0:58
upgrade and to expand our
1:01
experience hosting this podcast
1:03
and I am so excited to take
1:05
a little bit of a break , make you miss
1:07
us and come back even stronger
1:10
with an entire new
1:12
view on the show , with just
1:14
higher production value and more
1:16
interesting conversations and Mark England
1:18
as my co-host and really just
1:20
like doubling down on
1:23
what we're doing with Get in Lifted as the podcast
1:25
. I'm so excited and I'm very
1:27
much looking forward to my trip , our
1:29
trip , where we're going to get to reset
1:31
and refuel and replenish and be in the sun
1:33
and get some work done and do some team
1:35
building and hang out with some
1:38
of our friends and clients down there . It's going
1:40
to be an absolute blast . So
1:42
today I'm
1:45
going to go over , or I'm going to talk about
1:47
the top 10
1:49
lessons that I've learned from two
1:52
years of podcasting , and
1:54
this is a really cool , fun
1:57
conversation , because what I'll say
1:59
is that I
2:01
won . It's hard for me to believe
2:03
that it's been over two years that we've
2:05
been running and publishing the show and
2:08
that I have published an episode every
2:11
single Wednesday , or sometimes
2:13
Thursday if we were a little bit late , except
2:15
for one of those weeks , which
2:17
was on purpose , and
2:20
so I was thinking today , as
2:22
I was like , huh , what do I want to talk about on this wrap
2:25
up of season two of
2:27
Get in Lifted , before we come back for
2:29
season three with a whole new vibe
2:31
coming in really strong ? What
2:35
type of conversation do I want to have with the listeners
2:37
, with those of you that have been following along
2:39
and listening for the entire two years
2:42
, or for those of you that are new , hey
2:44
, welcome . Or somewhere in the middle . The
2:47
thing I love most about this podcast is telling
2:49
my own stories , because one
2:51
hello in lifted method , it's all about telling stories
2:53
and this is part of the process for me
2:55
to write down the stories
2:57
, think about them and then share them here on
2:59
the microphone with you so that
3:02
you can learn through my experiences and so that you
3:04
can relate to me and get to know me more
3:06
. But also , I'll be honest , this is a selfish
3:08
endeavor , because when I share them
3:10
, it helps me really anchor in the wins
3:12
that I've had . It helps me anchor in my identity
3:15
as a leader and a coach and podcaster
3:17
and speaker and all of the things . And
3:19
it also just you know , I'm a big
3:22
believer in that we all learn from
3:24
each other and with each other , and so if I can share
3:26
my stories and experience here , then
3:29
it will help you do what you want to do
3:31
, and so let's
3:33
go for it . I wrote down I'm sure
3:35
that there's going to be more than 10 , but I wrote
3:38
down 10 because I felt like that was a good number . Where
3:40
it was like all right , we got 10 . That's
3:42
awesome Plenty to work with here
3:45
. And then I will riff on the rest because
3:47
, yeah , I've been podcasting for two whole
3:49
years , and if this is your
3:51
very first episode or if you are
3:54
just getting started with us and you're like
3:56
, hey , kimberly , I don't really know much about you , I'm
3:58
going to take you guys down a trip down memory lane and
4:00
just talk a little bit about how I even got into
4:02
podcasting , how this started . When
4:04
I started my coaching business in 2017
4:07
, I really , you know , I was no
4:09
stranger to social media . I
4:11
was really concerned about social media and I was , in
4:13
fact , excited about social media . So
4:15
I had started my Instagram profile , jimberleyfit
4:18
, and I was teaching and educating about fitness
4:20
and nutrition and my I was
4:22
blogging about my journey on
4:24
that path , and so I really use
4:26
Instagram as an identity builder . I used it as
4:28
a way to like tell people what I was
4:30
up to and what I was doing , and I
4:32
used it to to build my own confidence
4:35
, which was really awesome and really unique
4:37
way to to use Instagram . And I realized
4:40
that now , about two
4:42
or three years into coaching
4:44
and blogging consistently and sharing my life
4:46
on Instagram , I started an Instagram live
4:48
series called coffee talk , which
4:50
was a once a week podcast
4:53
style show on Instagram live
4:55
where I would interview my friends who were coaches
4:57
and leaders and health and wellness . I would
4:59
talk about what I was up to and I'd be drinking coffee
5:02
. Hey , spoiler alert , I'm drinking
5:04
an afternoon latte right now . I'm
5:08
gonna be drinking a little ASMR for you . So I started that live series
5:11
and I really
5:13
enjoyed it , but I was freaking , paralyzed
5:16
by imposter syndrome , and
5:18
I really was like struggling with being seen
5:20
. I was struggling with showing up on camera every
5:23
day , or not every day . Every week . I was
5:25
struggling making the invitations to people to
5:27
come onto the show . I was struggling
5:29
with is anyone going to watch this or listen
5:31
to this ? Is this helpful ? Is this valuable ? Like
5:33
, how do I look on camera ? Cause it was Sunday morning
5:36
and I was doing it like in my PJs , while I was making
5:38
coffee , like it was pretty raw , and
5:40
I just you know , and I just honestly
5:43
, I wanted to quit so many times . But
5:46
I started this series while I was
5:48
taking and lifted level one . And then , eventually , while
5:50
I was in and lifted level two , and Mark
5:53
put me on the spot in class one day
5:55
, as I'm sure all of you are familiar with
5:57
, and he's like Kimberly , what's your goal ? And
6:00
I'm like , oh shit . Okay , what I
6:02
wrote down was I published an episode of coffee talk every
6:04
day for a year and we worked
6:06
on it , we drafted it . He made me write
6:08
down a list of people I was going to invite . He did
6:10
the Mark England , the Mark England effect . You
6:12
know what I'm talking about , if you , if you've
6:15
been on the spot with him before and
6:17
so I did it and I wrote a goal down and
6:20
I put it up on my fridge . And because I'm
6:22
me , I didn't just write it down on a piece of
6:24
paper , I wrote it down on a piece of my my favorite
6:26
piece of art , which actually is
6:28
some of it , which is hanging behind me here
6:31
in my office . And
6:33
if you've seen pictures around my office on Instagram or
6:35
if you're watching the video of this I'm not recording
6:37
video of this , just kidding that you'll
6:39
see . There's art around my office which is all my own art and
6:42
it's images and things that I have
6:45
put together and , like one of them has mantras
6:47
on it , which is really cool
6:49
and fun . So I loved to combine my original
6:52
artwork with my goals or affirmations
6:54
and use that
6:56
as a priming tool
6:58
for my reticular activating system and
7:01
for my subconscious to be able to continue
7:04
to execute on the thing . So
7:06
I put this goal up on my fridge . It says I host
7:08
or I think I said I hosted past
7:11
tense it 52 episodes of coffee talk
7:13
, 52 episodes one year . And
7:15
so that didn't 100%
7:17
pan out . I got through probably like 30
7:20
, maybe 40 episodes of it and then I threw in
7:22
the towel because it just the imposter
7:24
syndrome got me . It got me even
7:27
though I was having great conversations . This was
7:29
in the middle of COVID too , so I was really like
7:31
I had things to say and
7:33
I went back recently and watched some of those
7:35
episodes . Wow , we'll
7:38
talk about cringe , but also like , so proud of that girl , so
7:40
proud of that girl because she got me here
7:42
. So , lesson number 10,
7:45
. These are in no particular order . I'm starting at 10 . I'm
7:47
working down to one number 10 , lesson number 10
7:49
. Everyone has imposter
7:52
syndrome , asterisk except
7:54
for Paul check . So
7:57
this is the biggest thing I learned through doing this podcast
7:59
over the last two years . Everyone
8:01
has imposter syndrome . Every single
8:04
one of us has imposter syndrome
8:06
, except for Paul check . And
8:08
that's a whole other story for another day about Paul , but you
8:11
know , if you know who he is and have
8:13
referenced it . You can listen to the second
8:15
episode of Mark and I on living in 4D . We
8:17
talk about it . You can also listen back to episode number
8:19
14 of getting lifted , where
8:22
I interview Paul . That's interesting or
8:24
curious to you . That will flush out the entire reason
8:26
why context for how he doesn't
8:28
. He's the one exception that I've met and
8:31
you know we did . One of the very early on episodes
8:33
of this show was with Anders Varner . Dave and I
8:35
interviewed Anders and he was talking about his
8:38
levels of imposter syndrome , that
8:40
as he went further and further down
8:42
the path of coaching , that his imposter
8:45
syndrome got more and
8:47
more inflamed because , like
8:49
, the more he knew , the less he
8:51
knew . And that was a really interesting conversation . But
8:54
what I learned , like the biggest lesson that I learned , was
8:56
that every level of human that I spoke with
8:58
, whether they were 20 years into the coaching
9:00
game , whether they were somebody that I looked up to
9:02
and I saw as a leader or a mentor
9:04
, or whether it was like somebody who's just getting
9:07
started or somebody who's a few years into their path
9:09
as a coach , every single one
9:11
of us has a story of imposter syndrome at
9:13
some point in time . And
9:15
the more that I started
9:18
to observe this and the more that I was observing it
9:20
within the enlisted students and the more that I was observing
9:22
it , and you know how my levels
9:25
of imposter syndrome fluctuated
9:28
as I took on new activities and
9:30
new roles within the business or
9:32
new levels of leadership or new levels
9:34
of with the podcast , like
9:36
, I realized that that is universally
9:39
true and that there is
9:42
better ways to
9:44
handle that than to just let
9:46
it run in the background and ignore it , or let
9:48
it run in the background and let it stop you dead in your tracks
9:50
. And so that has become
9:52
a huge theme across this podcast and
9:54
across the entire in lifted community
9:57
and marketing , and it is what
9:59
we solve in level one , because
10:02
you need three things to be able
10:04
to be like trifecta
10:06
of mastery . You need the
10:09
identity of the person right , which
10:11
you have to craft your story
10:13
, that you are that person . You need the skill
10:15
set of that person right , and in
10:17
coaching you need that . You need the skills had to be a coach , right
10:19
. You need the identity to be a coach . And then you
10:21
need a community . Number three , the
10:23
in lifted community and all of you that are listening
10:26
I consider you part of that have
10:28
been the absolute best
10:30
thing about this
10:32
podcast and have been like really
10:34
helps me Take all three of those
10:36
components and expand upon it for myself
10:38
. So it's been , it's been awesome
10:41
. So , yeah , number 10 Everyone
10:43
has imposter syndrome . Okay
10:45
, that's , just accept
10:47
it . And if you want help with it , hit
10:50
us up . You're talking to the right people . Okay
10:52
, down the list . Number
10:54
nine Okay , make
10:56
clear agreements with
10:58
your business partners and team members
11:00
. Okay , that is
11:03
, make clear agreements . Make
11:05
clear agreements , make sure everyone is on
11:07
the same page about their roles and responsibilities
11:10
, about their compensation , about
11:12
their level of involvement , about
11:14
their long-term Play
11:17
in the conversation . This is
11:19
something that I learned specifically through podcasting
11:21
in these last two years , but also
11:24
through just running business
11:26
. Okay , podcasting is an extension of
11:28
our business . I've learned that and and
11:30
it's part of the conversation , for
11:33
sure , and it's the Forward-facing
11:35
part of the conversation for all of our clients
11:37
and for all of our students . And
11:39
so this lesson for
11:42
me , I think anybody in business
11:44
the sooner you learn
11:46
that lesson , the better off you are , and
11:49
it doesn't necessarily have to be in a to a detriment
11:51
. But I've seen over the last
11:53
two years Two clear examples
11:56
, which I'll keep the details private of because it's
11:58
not my details to share , but it's two clear
12:00
examples of where unclear agreements
12:02
with unclear expectations led
12:05
to friction , led to
12:07
difficulty , led to dissolving
12:10
of friendships , led to blowing
12:12
up in your fate . Could you know ? Potentially one of those situations
12:14
was like blew up somebody's reputation
12:17
, and you know it's like . I see
12:19
and and experience
12:22
a lot of in the
12:24
entrepreneurial world , in the space where
12:27
we are all Charting
12:29
our own course and building our own path
12:31
and getting creative about the partnerships
12:33
and the collaborations and teams
12:36
that we form . It's the
12:39
most important asset that you have
12:41
for your business's success . So pick
12:43
your teammates wisely , pick your
12:45
partners wisely and make clear
12:48
agreements , because if you get
12:50
it all in writing and you get it all down into
12:52
a conversation where Everyone is clear
12:54
about what they're doing and what their role is
12:56
and what the long-term vision is and what the compensation
12:58
is and what the Expectations are , everything's
13:01
gonna run smoother . Everything's gonna run smoother
13:03
, right ? So maybe you weren't expecting me to say that one
13:05
, but I did . Okay
13:08
, number eight . So
13:10
it's my show , this
13:13
is my show . I'm gonna say whatever I want and this is my show
13:16
, so I should own it and be proud of it and be
13:18
excited about it and speak my
13:20
mind and confidently
13:23
say what I want to say . And you
13:26
know it's interesting because I'll give some
13:28
context for this . When we first started it I
13:32
was still coming off of that like a little bit of a Burn
13:35
from my coffee talk experience where I was feeling imposter syndrome
13:38
and where I was scared . And , to be honest , I
13:41
was feeling imposter syndrome and where I was scared and
13:44
two years ago me that started
13:46
this podcast was a very different
13:48
woman and I have grown
13:50
and expanded so much since
13:52
then from so many different angles
13:55
personally , professionally and Specifically
13:57
in the lane of podcasting in
13:59
a way that has that I am so grateful
14:02
for , I'm so grateful for and I am so
14:04
lit up by . So
14:06
in the beginning I really , you know
14:08
, I Didn't want to take
14:10
full ownership of the show . I didn't
14:12
really want to be in the spotlight as the host . I also
14:15
was kind of like battling my own Internal
14:17
story about it . Was I good enough to do this
14:19
and the level of people that I was talking
14:22
to ? And did I feel confident
14:24
in Enlifted , did I feel comfortable
14:26
in my place with an enlisted ? And this was a
14:28
big , big move for me to step out and
14:30
be the host , yada , yada , yada . But
14:32
Mark kept saying this to me all the time and like
14:34
whether , of course , he knew what he was saying
14:37
, and I don't know if he like really 100%
14:39
, like he probably didn't know what
14:41
he was spelling on me , but he would say to me all the time
14:43
I would like go to Adam and Mark and ask questions
14:45
about what they thought I should do at the show . Or
14:47
I talk with David Chase and be like , what do you think we should do
14:49
? And Then the answer
14:52
mark would always give me back is whatever
14:54
it's your show , do what you want , it's your show . And
14:56
he said that to me so many times Before
14:59
it really sunk in . And then I got to a point
15:01
where I was like , yeah , this is my show
15:04
and I'm here to talk about
15:06
Enlifted and I'm here to educate
15:08
about holistic health and wellness and I'm
15:10
here to paint a picture for the future of the coaching industry
15:13
and I'm here to Elevate
15:15
other coaches and help them get through their imposter
15:17
syndrome and I'm here to make a big impact . But
15:20
at the end of the day , this is a representation
15:22
of me , an extension of me , and
15:24
so I have to own it as such and
15:26
it's something that I should be proud of and
15:28
it's something that I should really like , want
15:31
to take ownership
15:33
over , and I'm
15:35
here now , 1000% in on that
15:38
. It took me some time . It took me some time
15:40
to really get there and it was
15:42
something that you know what I'm just gonna
15:44
say . That leads me to the next one . So the next one is number seven
15:46
, which is reps are the key to getting good
15:48
at everything , and it leads me right
15:51
into that conversation , because that me
15:53
taking ownership and me really like
15:55
being like no , this is my show . I'm gonna say what I want
15:57
and do what I want was a result of reps
15:59
and a result of like really believing
16:02
that I had something valuable to say and
16:04
that I had a lot of that
16:06
. I had a lot of things that are valuable to say and
16:08
that I didn't need to censor myself necessarily
16:11
, like I could say what I wanted to say and
16:13
I could do it in a way that was
16:15
Authentic and honest and
16:17
valuable , which actually is number six . Number
16:19
six is the best way to
16:21
host a podcast is to be truly Uncensored
16:24
and lean into your free speech . So
16:26
we'll come back to that in a second , because I want to
16:28
come . I really want to go through number seven , that reps
16:30
are the key to getting good at everything . So
16:33
I have recorded
16:35
at this point Probably
16:38
200 podcasts , not all
16:40
on this show . I would say about like 150
16:42
of those are on this show and then I've
16:45
been a guest on that many other
16:47
podcasts . So somewhere around like 200 shows
16:49
I , and then , if I count my coffee
16:51
talk episodes , you know , add in like 30
16:53
, maybe 40 of those . So I've
16:56
gotten a lot of reps , and this
16:58
isn't the only thing I've gotten a lot of reps at , but this has
17:00
been one that I've been as a central focus
17:02
point in my career for the last two years
17:04
is really this podcast has been at the forefront
17:06
of that and
17:09
my first episodes were okay . You
17:11
know , my first episode is a coffee talk where I
17:13
just told you cringe , but
17:16
also like thank God I did
17:18
that , thank God
17:20
I put in those early bad reps , because
17:22
that's what it takes to get to good reps
17:24
. And I would say that , like you
17:27
know , this conversation about reps is like
17:29
something that needs to be repped out and needs
17:31
to be repeated because for some reason
17:33
, us as humans , we think that
17:35
we should be good right off the bat and
17:37
we think that , like it should all work out easily
17:40
just because , and we think that
17:42
like we need to be good right off the
17:44
bat , or that we're not going to learn some lessons
17:46
along the way and make us better . No , we absolutely
17:48
are . And I'm two years into this
17:50
game . I've learned a lot , I
17:53
have matured a lot , I have polished
17:55
myself a lot . I have freed myself a
17:57
lot . I also know that
18:00
these reps I'm going to look back at in three
18:02
years and cringe , right
18:04
, or there's going to be . Maybe I won't cringe
18:06
, but there will be growth . There
18:08
will be growth and I should expect that . So the
18:11
only way to get good at something is to put
18:13
in the reps and to get the experience . And
18:15
so you've got to commit , you've
18:17
got to commit , and so if you put in the reps , you're
18:20
going to get good . If you put in the reps , it's
18:22
going to get better . If you put in the reps , it's
18:24
going to work out . So
18:27
yeah , number six , which I already mentioned , was that
18:29
being uncensored and speaking
18:32
freely and really
18:34
like , speak freely . Speak
18:36
how you would speak to your friends , speak
18:38
how you would speak to your
18:40
students . Speak how you would speak to your
18:42
family , speak how you would speak to
18:44
your boss , speak how you would speak in any
18:47
other aspect of your life . Because here's
18:49
the thing if I found in the
18:51
beginning I was just actually having a conversation , this
18:53
conversation on a podcast . This
18:55
morning I was on a show called under
18:57
the pines and Max
18:59
the host awesome dude , great conversation
19:02
. If you love listening to me here , that's a great
19:04
show that can keep you busy while we're in El Salvador
19:06
kicking our feet up and drinking
19:09
ollie pops , so the , and
19:11
getting some sunshine . So yeah
19:14
, that was a great conversation and what I was talking about with him
19:16
at the end is that you know we
19:18
I'll give you the spark notes overview in case any
19:20
of these topics are interesting , and that pushes you to go listen
19:22
to his show . So we started off
19:24
talking about my experience getting into coaching , why
19:27
I like coaching , why I got into it , how I got
19:29
into it , then into a
19:31
little bit of around the imposter syndrome , and
19:33
then we started going down the path of talking
19:35
about how my coaching has matured
19:38
and what my in my life has
19:40
matured , which is like getting more into
19:42
why I'm so obsessed with
19:45
physical health and wellness , because it leads
19:47
to a clear mind and a good and
19:49
good mental health and , when that's available
19:51
, it leads to a connection to God . And
19:53
then it leads to you recognizing , as a
19:55
human , that you have really
19:57
strong divinity and power
19:59
over yourself and that you are in control of building
20:02
your own reality . And then I started . We
20:04
started talking about the differences between men
20:06
and women and my views on that and
20:08
how me leaning more into my feminine has
20:10
helped me to be happier and
20:12
smoother . And , of course , now we're in the in
20:14
the territory of quote , unquote
20:16
, truth theories , conspiracy theories
20:19
, whatever . In the beginning of
20:21
this podcast and in the beginning of being
20:23
guests on podcasts , I would
20:26
steer clear of
20:28
potentially controversial or
20:30
polarizing or opinionated topics
20:33
. I would hold back from saying
20:35
what I really wanted to say , or
20:37
it would be different . I would curate
20:40
my conversation to
20:42
say something differently than what I would say
20:44
to a friend or a peer , or
20:47
to mark or to like
20:49
, you know , like people in my day to day life , right
20:51
. And I realized that . I realized
20:53
I was censored , self censoring , right
20:56
, like I was saying things differently or I
20:58
was , you know , pussy footing around conversations
21:01
, that where I was like holding
21:03
my tongue and I
21:05
didn't want to do that . I didn't want to do that . I was
21:08
worried that other people would find my
21:10
opinions either too too
21:12
out there or too unrelatable , or
21:14
like irrelevant or politicized
21:17
or whatever . And that's not
21:19
it at all . What it was was
21:21
that I was not speaking from my truth . I
21:24
was not speaking from my full truth
21:26
and everything that I think
21:28
about and discuss and contemplate . I
21:31
am going to borrow this line from Mike Gonzalez . I
21:33
reserve the right to be wrong . However
21:35
, I'm a deep thinker and and
21:38
I love to converse and I love to
21:40
debate , or not even debate . I
21:42
like to . I like to explore topics , I like
21:45
to get curious , I like to listen to what other people are
21:47
saying , I like to form my own opinions , I like
21:49
to use my mind and for
21:51
me to not speak . What
21:54
I had been thinking or what
21:56
I was contemplating or what I
21:58
had decided was true
22:00
for me at this point in time , that's
22:03
just don't do it . Don't
22:05
do it . Speak your truth , speak
22:07
your mind , open up your throat chakra and
22:09
speak , because if you're convicted in what
22:11
you're talking about , or at least if you're curious
22:13
about what you're talking about , and if you are leading
22:16
, you need to Right
22:18
, like you need to have these conversations
22:21
, and I've put my foot in my mouth a few times
22:23
. I've said some things that might come across
22:25
as like too much or inappropriate
22:28
or outlandish or maybe
22:30
misconstrued or whatever , but
22:33
I'm not worried about that . I'm not worried
22:35
about other people's opinion of it anymore
22:37
, because what I know to be true is
22:39
that when I took off
22:41
the piece of tape over my mouth
22:43
and let myself say everything I wanted
22:46
to say , I
22:48
started getting more messages of praise
22:50
, I started seeing our downloads go up , I
22:52
started feeling better about the show
22:54
I was putting out , I started feeling more authentic
22:56
, I started feeling more excited about
22:59
the work I was doing . I started feeling everything
23:01
Like it was just better , all around better
23:03
, and so now I'm completely
23:06
committed to speaking my mind and
23:08
speaking my truth and having open dialogues
23:10
and interesting conversations . I
23:13
meant to say this under number eight , which is it's my
23:15
show . I remember this so vividly . I
23:17
had this experience where I
23:19
was feeling a little creatively
23:21
blocked with podcast topics and I was
23:23
feeling overwhelmed with other things going
23:26
on in the business and I'm a human
23:28
too and again , like that imposter syndrome can show
23:30
up from time to time and I was really
23:32
feeling like uninspired
23:34
, not sure what I wanted to talk about , not feeling strong
23:36
or convicted in anything I had to say , and
23:41
just I remember just being like , oh , I don't want to do
23:43
this interview or I don't want to do that , I don't want
23:45
, like I don't know what to talk about , and
23:47
so I let myself take a little creative break
23:49
. I had enough shows banked up where I could do
23:52
that . And then I took a little creative break and
23:54
shout out to Ryan Sprague I
23:56
interacted with some cannabis , which is one of my favorite
23:58
ways to bring my creativity back
24:00
online and I gave
24:02
myself the opportunity to write about
24:05
what explore the answer of
24:07
what I wanted to talk about , and
24:10
I got back one
24:12
sentence , barely one sentence , that's all
24:14
it was . Here is day . Only
24:16
have conversations you want to have
24:18
, right ? Only have conversations I want to have
24:21
, and that falls
24:23
under both number eight it's my show and
24:25
number six what we're talking about right here , which is be
24:28
uncensored , uncensored yourself , speak
24:30
freely . Have conversations you
24:32
want to have , and I
24:34
have conversations I want to have . I
24:37
only have conversations I want to have . If
24:39
I don't want to talk about it , I'm not talking about
24:41
it . If I don't want to seek out
24:43
a guest , or if I don't want to talk to a guest , I can
24:45
say no , I've declined
24:47
people who have pitched themselves to be on the show
24:49
and I will continue
24:52
to do that because , again
24:54
, this is like it's
24:57
my show . It's my show and I talk
24:59
about what I want . Anyway , all
25:01
right , let's move on . Number five oh
25:04
, this is fun . This is actually kind of flowing together really well . I
25:07
just I wrote down five or 10 random things . They're
25:09
not random , I just didn't think about them in this order and they
25:11
all fit together . So number five is receive
25:14
feedback from your listeners . And
25:17
as much as I can sit here and say it's my show , it's
25:19
my show , I talk about what I want . It's
25:22
also important that I talk about what
25:24
you want to talk about and that we're having conversations
25:26
together , because I'm not
25:28
sitting in my office by myself talking to myself
25:30
right now , for it to never be heard by
25:32
anyone else . Like I'm
25:35
sitting in my office right now talking to myself , because
25:37
I'm talking to you , I know I'm having a dialogue
25:40
with someone else and I know that I'm . I
25:42
am engaging with other people and
25:45
if you've been listening for a while , I'm sure you've heard me say
25:47
this before . Podcasting can feel like a one
25:49
way dialogue , even if it's with a
25:51
guest , because you don't
25:54
really know who's listening . You never
25:56
know who's in the audience until
25:58
they show themselves , until you send
26:00
me a message that says hey , kim , I love that episode when
26:02
you talked about the top five times , you almost quit
26:04
. That was so profound like , not profound , I'm
26:07
not going to call myself profound Um , I was so
26:09
. I was so inspired by what you shared and it was a good
26:11
reminder for me to keep going right . When
26:13
I get messages like that , my whole
26:15
heart lights up , my whole . I'm like Ah , yes
26:18
, right , I'm so excited because
26:20
, because I know who , I know you're
26:22
listening and I'm , honestly , always surprised
26:24
and humbled by it . I don't know
26:26
if humbled is the right word . I would say it's like
26:29
I'm honored . I'm
26:31
honored by it , like I'm , I'm , I'm
26:33
happy to share this with you and
26:36
I am grateful to share it with you . And
26:38
so , when you send me messages like that , I
26:40
am really , I'm really listening and
26:43
, of course , because I've been doing this for , you know , two
26:45
years , the lesson has been learned . I
26:47
have received some negative feedback or
26:50
constructive feedback or
26:52
input from listeners that are like hey , like
26:54
what you said here , I don't know about that
26:56
or this part . You you left
26:58
out a massive piece of the conversation over here
27:00
and you didn't say anything about that . And I would love to know , like
27:03
, why not ? Or getting feedback
27:05
around the language that I use
27:07
, right ? So am I speaking with curse
27:09
words and profanities or am I speaking
27:12
and leaving that out ? I've gotten all
27:14
different types of messages back from people with
27:16
with their take on it . I
27:18
receive the feedback from everyone . It
27:21
doesn't mean I agree with it , doesn't mean that I'm
27:23
going to change what I'm doing because of
27:25
their thought , but I receive it . So , if you've
27:27
ever sent me a message , if you ever sent me
27:29
a message , either a great positive one
27:31
or a not so like you
27:33
know , just like where you're going to tell me some things that
27:36
you think I should know , you know what my response
27:38
is . I'm always genuine and open and
27:40
the same human that you're talking to here . I
27:42
am willing to receive your feedback and
27:45
I've always , I always have been and I always will be , because
27:47
I want to , I want to know , I want to open up this
27:49
dialogue . I again , like
27:51
I said , quoting Mike G , I reserve
27:54
the right to be wrong . I might be wrong
27:56
, sometimes I am wrong , sometimes
27:59
I take myself out of context and I forget to say
28:01
an important piece of the puzzle , or
28:03
sometimes I skip over some details
28:06
in a guest interview . That would have been helpful for you to understand
28:08
why we're talking about that thing . And
28:11
my Instagram DMs are an open
28:14
forum , like anytime you want
28:16
to send me a love note or
28:18
a piece of feedback or a meme
28:21
, they are open for you to do so and
28:23
I would really . I love , I love to chat
28:25
and connect with you . So that's it
28:27
. Number five receive feedback from the listeners . Okay
28:31
, number four we're getting down this list
28:33
. Number four prepare for
28:35
the shows , or prepare
28:37
for the sessions , or prepare for the interview , or
28:40
prepare for class , or prepare for whatever
28:42
you're doing . I am one of
28:44
those people that I don't require a lot
28:46
of preparation , like I like to underthink
28:48
it . For example , how I
28:50
prepared for this show , I said to
28:52
myself hey , it's time for me to
28:54
record the podcast , which is the
28:57
one that's going to be the send off , before we go to El
28:59
Salvador and tell people about what's going on and
29:01
what they can expect moving forward and
29:04
wrap up this chapter of
29:06
getting lifted these first two seasons and
29:08
I thought to myself , hmm , what am I going to talk about ? And
29:12
I didn't get an immediate answer . So I went and
29:14
worked on a few other things and drank some
29:16
water and made a latte . And then , as I was making the latte
29:19
, I said like , oh , let's talk about the lessons
29:21
I've learned over two years of podcasting . And
29:24
this is this is like literally my internal dialogue . I'm like , as
29:26
the latte shot is pouring , it's like , oh , let's
29:28
talk about the lessons I've learned in the last two years of podcasting
29:31
. Oh , what would that be ? And I start like just
29:33
going down the list , rattling some off at my own head
29:35
, and then I'm like , huh , can I come up with 10 ? I
29:37
was like , yeah , I can come up with 10 . Let's do 10 reasons
29:40
, or not ? 10 reasons , 10
29:42
lessons that I've learned in two years of podcasting . Cool
29:44
, what a great show topic . Okay , go
29:47
to my desk and I put 10 down to one on a
29:49
piece of paper and I just started
29:51
writing , wrote them out , and then by the time I hit
29:53
one , I was like , cool , that's a great show
29:55
, let's hit record . And I started talking
29:57
and so that that's like the
30:00
level of preparation that I did
30:02
for the show and what you know
30:04
. I feel confident
30:07
in that again because of the reps that I've put in
30:09
and because of the values around speaking
30:11
my mind and knowing that it's my show
30:13
and knowing who I'm talking to and all
30:15
of those things that allow me to just pretty much I mean
30:17
those what like 10 minutes prep , if that , and
30:20
and I was ready to go Other
30:22
shows I do a lot . I do a lot more research
30:24
for sometimes , interviews with people who
30:26
I don't know that well , I will do
30:28
a lot of research . I will listen
30:30
to them on other podcasts or I
30:32
will stock their websites or Instagram
30:35
or I will ask other people about them . That's
30:37
pretty interesting , like when , especially if
30:39
somebody introduced me to a person , I
30:42
will ask the person who made the introduction
30:44
hey , why did you put us in touch ? Or
30:46
what type of topics do you want us to discuss
30:48
? What do you know that I don't about this person
30:50
Stuff like that , and
30:53
it makes it fun and interesting . And then I can
30:55
go down to the level of
30:57
discussion and conversation while
30:59
we're in the show , once I have those key like
31:01
pieces of information , the
31:03
coaches round table shows or the episodes
31:05
with Mark , and then usually I don't
31:07
do a lot of preparation for it . I would just
31:09
pick a topic and
31:12
one that I know that we
31:14
would have plenty to discuss about
31:16
and then open it up for a conversation
31:18
. But the preparation piece
31:20
as far as what we're going to talk about , that
31:23
that is important , but also the preparation
31:25
of me . Prepare
31:27
my space right , like make sure
31:29
my office is clean and tidy . I like nice spaces
31:32
. Make sure that I am in good energy
31:34
, like do I have enough energy in me
31:36
to talk for 45 minutes or an hour ? Do
31:39
I have water ? Do I have a latte ? Do
31:41
I have ? Like , have I been fed ? Did I
31:43
block enough time in my calendar ? Is
31:46
there no like outside noises of people
31:48
banging around , making weird noise or something
31:50
you know ? Like I make sure that my space is prepared
31:53
. I make sure that my energy is prepared and
31:55
I make sure that the topics are prepared . And
31:57
that same checklist
32:00
is what I do for coaching sessions
32:02
, is what I do for workshops
32:04
or talks that I'm giving , is what I do
32:07
before I'm going to be on camera . Like
32:09
in the reverse order of what I said , I prepare
32:11
me first so that I feel
32:13
good and that I look good and that my energy is
32:15
good , and then I prepare the space next
32:18
, and then I prepare the content . And
32:20
that's just me , that's my process . So there
32:22
you go . Okay , so
32:25
number three you
32:27
can edit out anything or choose
32:29
not to publish a show . Yeah , this
32:32
one's cool . So , two years of podcasting
32:34
, I've published almost every single
32:36
show I've ever recorded . I
32:39
have , let's see , I
32:41
have never edited out a chunk of
32:43
a podcast Like I've never , like intentionally
32:46
been like , ooh , that was too much , we shouldn't share
32:48
that . I've never done that . I've
32:50
never edited out , like you know , three minutes of the dialogue
32:52
where things went off kilter
32:54
or something like that . I
32:56
have re-recorded things , especially
32:59
some solo episodes . I've
33:02
recorded them and then said
33:04
, nope , that
33:07
wasn't it , and tossed it and
33:09
rerecorded it . I've had , you
33:11
know , some of those like intros and ads
33:13
and things that we were telling you , like how to sign
33:15
up for the certification or what's going
33:18
on , how to download the free guide
33:20
, stuff like that . I've had days where
33:22
I've , like , sat in my computer for hours
33:24
rerecording like a three
33:27
minute clip and that's just
33:29
my perfectionism showing , or
33:32
that's me not being 100 prepared
33:34
with my energy and my space and my content , right
33:36
, because I'm just trying to wing it and
33:38
I'm just like , oh well , this is good enough , it's just a 30 second
33:40
clip , so let me just do it . No , but
33:43
you know what here's the thing is like again . It's like there's
33:45
post production for everything , for everything
33:47
and for me . I
33:49
try to get this as running as continuously
33:52
and uninterrupted as
33:54
possible and as authentically
33:56
as possible , which means I'm not reading from a script or I'm not
33:58
talking from a place of like , trying
34:01
to convince anybody of anything
34:03
or whatever . I'm just like , honestly , sitting here , just
34:05
like as if you were sitting across from me and we're talking
34:07
at coffee , but you don't
34:09
have to share it , you know . That goes to the
34:11
same thing for , like , instagram content that you create
34:13
or that you choose not to post , or
34:16
that you post and you take down . You can delete stuff
34:18
too , like . I think it's just really helps
34:20
loosen up the perfectionism around
34:22
knowing that I
34:25
can take it down or I could edit this
34:27
out , or if I fumble over my words here
34:29
, we can edit it , or if I say something stupid
34:31
that I really wish I hadn't said , I can cut it
34:33
out . Right , like . It's just like remember that you
34:35
own the content . Remember it's your show
34:38
, remember this is a conversation you wanna
34:40
have , and if it doesn't meet
34:42
those standards that you've
34:44
set for yourself or the agreements that you've made with yourself
34:46
, that's an amendment I'll make to number nine
34:49
, about making clear agreements with your partners and team
34:51
. Make clear agreements with yourself . Make
34:54
clear agreements with yourself about what you're gonna talk
34:57
about , what you're not gonna talk about , what
34:59
is in bounds , what is out of bounds , what
35:01
your own values are . All those things
35:03
that is going to help you tremendously in
35:06
anything that you do , but especially
35:08
if you're going down the path of creating content
35:10
or putting out podcasts or any of
35:12
that . Okay , number two
35:14
lead with value . So
35:17
, lead with value . I
35:20
think this one goes without
35:22
. I don't wanna say it goes without saying , because it's
35:24
definitely I'm saying it and because it's
35:26
important to remind yourself of that
35:29
. What is the person on
35:31
the receiving end of your content
35:34
getting from it ? Are they getting
35:36
tips and tricks ? Are they getting
35:38
insights into your story ? Are they getting
35:40
a practical tools
35:42
? Are they getting a look
35:44
behind the curtain ? Are they getting , like
35:47
, inspiration ? Are they getting what are
35:49
they getting ? What are they getting and
35:51
what do they want ? So , if I go back to the one , these
35:53
all kind of they all link together , right Cause now I'm talking about
35:55
back at where receive feedback
35:58
from your listeners or your followers . Like , are
36:01
you giving them what they want , and
36:03
that's what's gonna help your content succeed
36:05
, that's what's gonna help your reach grow Is
36:08
that you're speaking to specific people and giving them what
36:10
they want . You know , I know not
36:12
all of you wanna host a podcast . I
36:15
know not all of you wanna put out content , but
36:17
I know that a lot of you are thinking about
36:19
it and I know a lot of you
36:21
are listening to this podcast , thinking , wow
36:23
, this is so fun and so good . And like , of
36:25
course you are as I
36:28
flip my hair about how you all are listening and
36:30
thinking this is so good . No , but I mean
36:32
, let's be real . Like I know that you're listening to this and thinking
36:34
wow , like could I do something like that ? Or
36:37
do I wanna do something like that ? Or wow , how
36:39
did she do it ? Right ? Maybe that's something
36:41
that people are thinking like how did you do it and
36:43
how have you been able
36:45
to do this this whole time ? Lead with value
36:47
, lead with value . And when
36:49
you do that and when you think about what
36:52
the person on the other side of the headphones
36:54
or the screen is gonna get from you
36:56
sharing your stories , or for you sharing
36:58
your wisdom , then it becomes way
37:01
easier to connect with them and it
37:03
becomes way easier to feel
37:05
good about what you're putting out . To
37:07
feel good about what you're putting out , funny
37:09
enough . So I wrote I have this like
37:11
notepad that has quotes at the bottom
37:14
of it's like a desk notepad which
37:16
I use to like put all my talking points
37:18
and stuff on , and at the bottom the quote
37:20
today says try not to become a person
37:22
of success , but rather try to become
37:25
a person of value . So let's place
37:27
them and , lifted , let's do some unlypted translations
37:29
on that . Try , not okay , try
37:31
soft talk , not negation , just
37:33
cross that out To become a person of success
37:36
. We'll cross out but
37:38
and then we'll cross out rather . And
37:40
then we'll cross out try , become
37:43
a person of value . So original
37:45
was try not to become a person of
37:47
success , but rather try to become
37:49
a person of value . And that's an Albert Einstein
37:51
quote and I just crossed out try
37:53
trust on . And so then the edit
37:55
that I made is to become a person of success
37:57
, become a person of value . I
38:00
dig it . That was fun . I didn't expect
38:02
to do a language game on this . Cool , okay
38:05
, dun dun dun . Number
38:09
one , number one on my list
38:11
, and this one is an
38:13
, of course , commit
38:16
. Go all in , start
38:19
and keep going . I
38:21
am so glad that
38:24
I started this podcast , even
38:26
with all of the hiccups
38:28
along the way . For me personally , all the ways
38:30
that it challenged me , all the ways that it
38:33
poked at me , all the ways that
38:35
it made me wonder if I was good enough
38:37
, all the ways that it made me think that I
38:39
, you know , all the ways that inflated my ego , all
38:41
the ways that it has connected me with amazing
38:44
humans , all the ways that I am
38:46
so proud to be a leader
38:48
of this community and to to
38:51
see the future of where this
38:53
thing is going to go . And I am
38:55
so glad that I held
38:57
myself to one golden
38:59
rule this whole time
39:01
, this whole time . I already told you what it was
39:03
, but I glossed over it . I
39:05
made a deal with myself when
39:08
I started this podcast . I made a deal with myself and
39:11
I said I will publish one
39:13
episode a week , no matter what
39:16
, no matter what . This is
39:18
the most important thing that I do every
39:20
single week . I don't care what else is on the docket
39:22
, I don't care what else is happening in
39:24
my life , I don't care if I'm traveling , I don't care
39:26
if I'm busy , I don't care
39:29
if I feel uninspired , I don't
39:31
care if I'm hiding and hibernating and I don't want to talk to anybody
39:33
. I am publishing
39:35
one episode every single week and
39:37
that was the deal I made with myself and
39:41
I knew that come Wednesday
39:43
, that there better be a show up
39:45
, and I made that deal
39:47
with myself . And now
39:49
I already told you like I wavered from that a few times
39:51
. Sometimes it was
39:53
I didn't have it in time to get it to Shlomo or a
39:55
producer to get it up on Wednesday morning . Or
39:59
sometimes it was like the few times that it came out
40:01
on a Thursday or the
40:03
only one week in the history of getting lifted , that it didn't go out on
40:05
a Wednesday was very intentional
40:07
. And that week this
40:10
was like three weeks ago , three or four weeks ago I
40:12
just like didn't have a show ready to go and
40:15
I knew we were in transition because we
40:17
, as I told you , we're , we're given the whole show of facelift and
40:19
all these things , and and I knew we're and I knew I just
40:22
didn't have anything to put out and
40:24
it was like we were about to . The plan was we were about
40:26
to launch the level one
40:28
certs but then we sold them out before
40:30
we could actually like open the enrollment . So I was like I don't
40:33
know what to do . I don't know what to stay or put out on the show , cause
40:36
there was show that I had recorded that was supposed to go , is irrelevant
40:38
now and I'm not , I don't
40:40
have time to record another one and I'm just not going to put one out
40:42
. And
40:44
that was the only time that it happened that way and
40:48
the few times that it went out on a Thursday , like it
40:50
was just matter of timing
40:52
and rhythm , of you know , when the show was recorded and when it was produced
40:54
and published , and I made
40:57
that deal with myself and I knew that , like I said , it
40:59
was the most important thing that happened that
41:02
week . I didn't and I didn't , like you know
41:04
, outside of Shlomo , shout out to
41:06
him , who was producing the show with me every week and
41:08
editing it and making sure it was up
41:10
in the distribution platform . I didn't involve the
41:13
rest of the team in that . That was a Kimberly thing . That
41:15
was like I am doing this . I
41:19
wasn't waiting around for the guys to tell me
41:21
oh , what do we want to talk about this week ? Or did you get a show
41:23
up this week ? Or what's on the podcast this week ? Like
41:27
, this has been a , this has been a 100%
41:29
Kimberly project . This is again , it's my show , and
41:32
so I planned all of the content , I
41:34
put together the whole thing . I , you know , this was me , this was
41:36
me . So when
41:39
I did all of it , I knew that that one deal that I made with myself
41:42
was the most important deal and
41:46
I had learned from that experience with coffee talk that I had to commit to
41:49
it and that I had to go all in
41:51
, and that that that was the agreement that I
41:53
made with myself . And
41:55
if I did that , and if I could , if I could get it out and
41:57
across the finish line
41:59
right , which was every Wednesday , it was out , it was
42:01
up and you
42:04
got to listen to whatever it was that I was talking about , some
42:06
episodes way better than others
42:09
, right , I knew
42:11
if I did that , I won , and I knew , if I did that
42:13
, I was proud of it , and
42:15
I knew that if I did that , that everything else would fall into place
42:17
because I would get the
42:19
reps and because I would be able to build the audience and
42:22
I would get more people listening and interested in that I would
42:24
get the message out
42:26
and that I would be able to lead the way
42:28
I wanted to and that I would
42:30
have fun doing it , even if it wasn't always
42:32
fun every time I yeah , not every podcast
42:34
was fun . I would say 99.9%
42:37
of them were fun but some days I just , you know , would have other things going
42:39
on and I'd have an interview in the calendar and I'm
42:41
like , okay , all right , I'm going to do this , because I said I was
42:43
going to do it . But yeah , that's what it is , that's
42:46
what number one is Go all in , commit
42:49
, start and keep going . You like
42:51
, if there's something that you wanna do , that
42:54
is the absolute best advice I can give you for
42:56
anything that you wanna do , for
42:58
anything , for anything , make the agreement
43:01
with yourself and then honor the agreement with yourself
43:03
. Right ? I've learned that lesson
43:05
. This podcast has taught me that lesson
43:07
better than anything else in my life , because
43:10
it's forward facing and because it's somebody else that's gonna
43:12
see it , and because you got used
43:14
to listening to a new episode every week and
43:16
I knew I had someone to be accountable to , right , but
43:19
I was really being accountable to myself . That was
43:21
again . That was all me . I'll give myself that
43:23
and it's like I'm proud of it , right . I knew
43:25
that's what I needed to do to feel
43:28
like this show was a success and I wasn't
43:30
worried about the number of downloads and I wasn't worried about
43:32
the shares on Instagram and I wasn't
43:35
worried about , like you know , anything
43:37
other than just get the show out , chunk it down
43:39
to that small , get the show out , because
43:41
other stuff is downstream effect of that . Like
43:43
, I knew my standard of quality , I knew the things
43:45
I wanted to put out , I knew all the things that I wanted
43:48
to get done and if I could get
43:50
the show out every Wednesday , I
43:52
won . And I did win and I won and
43:54
here we are . So now I've earned a much , much
43:57
needed reset break
43:59
, even though we won't be
44:01
putting shows into your ears until
44:03
April 24th . These
44:06
conversations are continuing in the background . So
44:08
the new , improved version
44:11
of Get Lifted , or the new expanded version of Get
44:13
Lifted I don't even want to necessarily call it improved
44:15
, I just want to say that it's the next iteration of
44:17
it . I am really excited to bring
44:19
that to you , because over the last
44:21
let's see , it's March over
44:24
the last three months , you
44:26
know , here's the thing . Okay , this is a bonus thing
44:28
I've learned . I know I said I was giving you 10
44:30
, but here's number 11 . What happens
44:32
in the background is so important
44:34
, right , the things you don't get to see are so
44:36
important , because it takes a lot of work to produce
44:38
a show like this and it takes a lot of time and
44:41
effort and team and
44:43
refinement of the message and it
44:45
takes a lot of work . It takes a lot of work and
44:48
I am so grateful for everyone who has supported
44:50
me in this process . And
44:52
the next layer of doubling down on
44:54
it for me is working with Soulfire
44:56
Productions and Kelly and Brynn . I
44:59
took the podcast igniter with them . They helped
45:01
me get really clear on
45:03
my why and my goals and what I wanted
45:05
to do with it , and that
45:08
led me to the next place to say this
45:10
is something that I want to get the team
45:12
involved in , to invest in , to
45:14
be able to take this
45:17
thing to the next level , and it's time
45:19
. It's time to take it to the next level . It's graduating
45:21
. It's graduating . It's
45:24
time to push it
45:26
into gear , right , and that's calling
45:29
forward a new version of me . It's
45:31
calling forward a new level of visibility to
45:33
me . It's calling forward a new level of leadership
45:35
for me . It's calling forward a new level of delegation
45:38
to me . It's calling forward a new level
45:40
of me saying , hey , that's
45:42
not like , it's not good enough because I'm not good
45:44
enough . That doesn't meet the standard that I want
45:46
. That's not good enough at that . Playing
45:48
at that level , I want to play at this level , and
45:51
it's expanding me a lot personally
45:53
, and so the behind the scenes work really
45:55
, really matters , and so what I've been doing
45:57
is like crafting new intros and crafting
46:00
a new show description , and we did a huge
46:02
photo shoot with new branding last weekend
46:04
, and I'm so freaking
46:07
excited about those photos because it's exactly what
46:09
I wanted , like the time it took for me to curate
46:11
the Pinterest board of the mood that I wanted , the
46:14
time it took for me to pick the outfits and feel good
46:16
in them , the time it took for me to like and
46:18
to accept the spotlight of that
46:20
right . That's the work that
46:23
you have to do that nobody else
46:25
sees . People think it's easy to just sit down and
46:27
put yourself on a microphone , or it's easy to just step in
46:29
front of a camera , or it's easy to just post
46:31
your stuff on the internet , or it's easy to just like throw
46:34
it out there to the world and have thousands of people see
46:36
it . That's not easy . Like
46:38
that takes work and
46:41
it takes balls , okay , because let
46:43
me tell you , like it takes balls okay
46:45
and I'm a lady , so it
46:48
takes guts . It takes something
46:50
, something within you that only
46:52
you can bring to the table for you
46:54
, and so that behind the scenes work
46:56
matters a lot . So
46:58
I'm out , I'm
47:00
going to El Salvador , the team's coming with
47:02
we are gonna record some shows while we're down
47:04
there . I'm gonna pack my 50 pound backpack and lug
47:07
all this stuff down there so that we can do some great shows
47:09
and content and enjoy
47:11
our vacation and do the stuff that we love , which
47:14
is continue this conversation , the work
47:16
that we do . And when
47:18
we come back on April 24th , there's
47:20
gonna be a new intro song , there's gonna be a new intro
47:23
read , there's gonna be some fun , interesting
47:25
new stuff and I'm excited for y'all
47:27
to hear it because I'm working on it , working hard at
47:29
it , also working easy at it , because it's fun
47:31
and just really looking
47:34
forward into the future . Right , because
47:36
two years of podcasting
47:38
under my belt , under our belts , because
47:41
this has been a team effort . Big thank
47:43
yous to Dave and Chase who were there
47:45
for all those beginning episodes , and those coaches round
47:47
tables with us , and you'll still hear
47:49
from them . You know , occasionally it's not like they're
47:51
gone forever . You're gonna hear more of
47:53
Mark , because that was some of the feedback that you guys
47:55
gave . You wanna hear more of Mark , so you're gonna hear more of Mark
47:57
and this
47:59
whole thing . I'm like I'm looking forward
48:02
and up with a smile on my face into
48:04
the vision of what we're gonna get to do . And
48:07
you know this is also like big
48:09
thank you to everyone who's been listening and
48:11
who's still listening and who's excited for a new season
48:13
and who is sharing this podcast
48:15
with your friends or your family or
48:17
people that can benefit from it . We
48:20
wanna bring even more value to your ears and
48:22
to your eyeballs over the interwebs
48:24
. So very much looking forward to it and
48:27
I think that's it . That's
48:29
all I gotta say . What a ride , what
48:32
a ride . I'm really looking forward to
48:34
another two years or another four
48:36
years or another 10 years of doing this
48:39
, because I'm committed and I'm
48:41
going all in . So a
48:43
brah-hello ta-ta for now . Catch you
48:45
on the flip side and if you're in El Salvador , hit
48:47
us up . Hey
48:50
, coach , ready to get your clients out of
48:52
their own way and over their shitty mindset
48:54
? Start by learning the words and
48:56
make mindset coaching practical . Master
48:59
the enlisted method and guide your clients to lasting
49:01
results by changing their words . To
49:03
enroll in the next class of enlisted level one certification
49:06
, head on over to enlistedme and
49:08
click Get Certified . Let
49:10
us know your love in the show . Subscribe , leave
49:12
a five star review and be sure to share it with your friends
49:15
. Apple Capricorn .
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