Episode 108 | 5 FAT BURNING STRATEGIES IN 2020
Released Tuesday, 3rd March 2020
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Episode 108 | 5 FAT BURNING STRATEGIES IN 2020
Episode 108 | 5 FAT BURNING STRATEGIES IN 2020
Tuesday, 3rd March 2020
Good episode? Give it some love!
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2:45 why we need these strategies
5:40 Strategy #1 that will burn more than 100 extra calories a day just by consuming it
8:30 Strategy #2 What beverages to burn fat
15:270 Strategy #3 How much sleep needed for fat burning
18:45 Strategy #4 The macro that will boost your metabolism
21:24 Strategy #5 One move less than 5 minutes a day to build calorie burning muscles.
25:50 BONUS Strategy #6 Burn more belly fat.
www.detoxforfatloss.com
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Get Fit FAST with this Foodie
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!Join Podchaser to...
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