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518 - How to Build Your Own Virtual Workout for You and Your Friends

518 - How to Build Your Own Virtual Workout for You and Your Friends

Released Tuesday, 19th January 2021
 1 person rated this episode
518 - How to Build Your Own Virtual Workout for You and Your Friends

518 - How to Build Your Own Virtual Workout for You and Your Friends

518 - How to Build Your Own Virtual Workout for You and Your Friends

518 - How to Build Your Own Virtual Workout for You and Your Friends

Tuesday, 19th January 2021
 1 person rated this episode
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Working out with others has proven benefits to boost your fitness, but what if you can't get together in person? Get-Fit Guy, a certified Group Fitness Leader, walks you through three ways to plan virtual workout sessions for yourself and your friends.

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Links:
https://www.quickanddirtytips.com/health-fitness/exercise/build-your-own-virtual-workout
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