Kevin examines whether waist circumference and BMI can be helpful in addressing your overall health.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
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Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
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