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#26: Mindful Attention to The Senses (Guided Meditation)

#26: Mindful Attention to The Senses (Guided Meditation)

Released Wednesday, 20th November 2019
Good episode? Give it some love!
#26: Mindful Attention to The Senses (Guided Meditation)

#26: Mindful Attention to The Senses (Guided Meditation)

#26: Mindful Attention to The Senses (Guided Meditation)

#26: Mindful Attention to The Senses (Guided Meditation)

Wednesday, 20th November 2019
Good episode? Give it some love!
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Purposely bring attention to your sensory experiences, without judgement, to cultivate your practice of mindfulness and feel at ease with the help of this guided meditation.

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