Today’s episode give some insight on high expectations put on women in today’s society. And how MEN need to learn self-love and it needs to be promote it more.

Where the truth resides?

Dec 30th, 2020 35m 44s

Today’s podcast is about blindly overlooking flags when engaging with people in allowing yourself to except the feeling of butterflies when really they’re roaches.

Every BODY is beautiful

Oct 10th, 2020 12m 8s

Today’s podcast is about body acceptance and my past experience with body shaming.

Mental health check

Jun 4th, 2020 24m 17s

Today’s podcast touches briefly on police brutality and racism but mainly the discussion of mental health and understanding our own emotions. Are you someone that wants to know why you are feeling the way you are? Then please listen to this pod

Duck feelings and fakes

May 18th, 2020 20m 44s

Today’s episode is about allowing yourself to feel however you want to and allow yourself to heal. Also talked about letting go of relationships/friendships that arent meant to be.

Relationships, Racism and Rona

Apr 23rd, 2020 28m 53s

Today’s episode is about the struggles of dating. Racism against black people in China . Feel free to share my podcast if you love what you hear and even if you only like it thanks for listening

Quarantine and Chill

Apr 6th, 2020 10m 40s

Today’s podcast is about how my quarantine has been going and other updates.

Sweet dreams and corona disease

Mar 12th, 2020 19m 32s

Today’s podcast is about growing in your potential and the pandemic of coronavirus briefly. Follow your goals until there are accomplished. Follow me on instagram @islandting808 or email me at official. [email protected]

Guilt trips in sunken ships

Feb 27th, 2020 39m 18s

Today’s episode is reflecting on the last few weeks I’ve been absent and just an update on life and other relatable topics. Follow me on instagram @islandting808 or email me at [email protected]

What do you value?

Feb 7th, 2020 14m 10s

This episode is about knowing your self-worth and identifying the important values toward yourself and others. Let me know your thoughts. Follow me on Instagram at Islandting808