07 | Digesting Your Emotions In a Healthy Way
Released Friday, 27th March 2020
Good episode? Give it some love!
07 | Digesting Your Emotions In a Healthy Way
07 | Digesting Your Emotions In a Healthy Way
Friday, 27th March 2020
Good episode? Give it some love!
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In today's episode we are going to cover...
- Unpleasant emotions
- The root to why we numb
- How to cultivate new supportive behaviours
- Tips and tricks to combating + mitigating emotional overload
- How to clean & clear our energy to boost our mood
- Why supporting your body + nervous system is not only important for you but this world
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GET IN THE SLOW
THIS PODCAST IS FOR MODERN-DAY CHANGEMAKERS WHO WANT TO SLOW DOWN, CREATE SPACE, & ALLOW HIGHER MIND THINKING TO TAKE PLACE. I will be your host Marina Lynn, a Mystic, Messenger, Muse & Millennial. I hope that by sharing my own personal stories and philosophies + interviewing other changemakers alike, you will stay curious & seek beyond the mainstream way of thinking to materialize a life that sustains your overall wellbeing!Join Podchaser to...
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