Podchaser Logo
Home
Episode 066: Overcome the overwhelm & simplify your life! (Guided 15 min exercise with J9 and Jo)

Episode 066: Overcome the overwhelm & simplify your life! (Guided 15 min exercise with J9 and Jo)

Released Monday, 12th December 2016
Good episode? Give it some love!
Episode 066: Overcome the overwhelm & simplify your life! (Guided 15 min exercise with J9 and Jo)

Episode 066: Overcome the overwhelm & simplify your life! (Guided 15 min exercise with J9 and Jo)

Episode 066: Overcome the overwhelm & simplify your life! (Guided 15 min exercise with J9 and Jo)

Episode 066: Overcome the overwhelm & simplify your life! (Guided 15 min exercise with J9 and Jo)

Monday, 12th December 2016
Good episode? Give it some love!
Rate Episode

"Only a short time left until Christmas mama! Do you feel overwhelmed by everything you are trying to juggle?

Remember, this is supposed to be FUN, so if you are already starting to feel stressed, we highly recommend that you take 15 minutes out this week to complete the short 'Overcome the Overwhelm' exercise we share in this weeks podcast episode!

In this quick but effective exercise, we show you how to get clear about what to focus on and what you need to let go if, in order to keep yourself sane as we head into the crazy Xmas period.

This will be our last episode before taking our own Christmas break (for three whole weeks wahoo!). We'll be back on January 10th with an inspiring mum and business sucess story that will get you fired up for the New Year!

So, if you're feeling like a sinking ship that's struggling to stay afloat, grab your pen and paper now and listen in on this week's episode here >>"

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features