The subject of burnout is popping right now. I'm seeing it within our community especially for women writing to meet a deadline, but I'm sure it can help all of you not writing a dissertation too. We are all juggling multiple competing prioriti

Episode 8: Inner Critic with Natalie Roush

Jun 13th, 2023 48m 28s

Hang out with Me and my friend Natalie Roush as we discuss the inner critic. We go deep, discussing Where and when each of our inner critics emerged, How we have healed the inner critic, What we've been able to accomplish so far,What the inner

Episode 7: One Year Without Alcohol

Jun 6th, 2023 16m 10s

For anyone sober-curious, I thought I would share some of the ways my life has improved over the past year.1. I didn't realize it at the time, but not only was I numbing myself from feeling stress and anxiety, but I was numbing myself from bein

Episode 6: Thriving with ADHD

Nov 8th, 2022 33m 9s

In this episode, I share the resistance I had to disclosing that I have ADHD.Last year, the theme in our alumni membership for the stuck to unstoppable program was Time Management.I had asked all of our alumni to track everything they do in a d

Episode 5: The ONE thing that prevents you from getting what you want

Oct 4th, 2022 20m 24s

One of the things that came up in our discussion, and something I think that single-handedly keeps us from going after what we really want is people-pleasing. We don’t want anyone to feel small or left behind when we go after big goals. When we

Episode 4: Tapping in to future you

Sep 21st, 2022 18m 32s

In order to create new results, you must create a new identity that matches the results that you want.So, how do you change your identity?Step 1: Decide on the type of person you want to be.What's your goal? You get to decide. But in the first

Episode 3: Big dreams and self doubt

Sep 20th, 2022 23m 15s

I would love to know… what’s the one thing... the big scary goal you've wanted to accomplish? You’ve been talking about doing for so long, but you just can’t seem to actually take action toward making it happen for you? Is it writing a book? Co

Episode 2: What do you want?

Sep 20th, 2022 13m 40s

So here’s a loaded question… What do you want?In this episode, I share my process of having no idea what I truly wanted, discovering what I really wanted, and then believing that it was possible for me to achieve my biggest dreams, even with an

Episode 1: Me and The Mean Girl

Apr 5th, 2022 12m 23s

Hey, I’m Amy.Like you, I have a lot of roles in life. I’m a wife, a mom to two french bulldogs I’m completely obsessed with, and mom to a human teenager, the CEO of a young and successful company, my love language is tequila with chips and sals

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Episode 0: Welcome to the Podcast!

Feb 1st, 2022 2m 1s

Hi There, I’m Dr. Amy Boyd! Welcome to Get Out of Your Damn Way, the podcast to help women silence that self-created inner bitch and get shit done. Do you have big dreams you are chasing, but when you consider taking action, that inner mean gir

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