Jess Roper (officially Jessica Fleischer) is a 2x English kickboxing champion, a 2nd degree blackbelt, and the founder of ‘I am Fighting Fit’.Jess grew up with both parents addicted to drugs and alcohol, she lost her first 5 fights before get

Emily Ridout

Jul 5th, 2021 31m 53s

In this episode, Natasha Holland interviews Emily Ridout.Emily Ridout is a professional AstroYoga specialist, astrologer, folklorist, and yogateacher. She teaches her clients and students how to understand the astrology of their physical and

Lizzie Hannington

Jun 21st, 2021 38m 36s

It was an absolute pleasure to interview Lizzie Hannington for this episode.Lizzie is a Mindset Coach helping women to connect with the reasons beneath their negative self-talk and supporting them to dissolve that outdated, unhealthy emotional

Julia Murray

Jun 9th, 2021 29m 58s

In this episode, Sara & Natasha talk to Julia Murray.Julia is an award-winning therapist. She founded My Retreat in 2014 providing luxury spa and complementary therapies from her home in Cullercoats, on the North-East coast of England. She has

Nikki Hall interviews Lucy Cuzzocrea

May 30th, 2021 46m 3s

Nikki Hall - Owner of The Peacelily Practice & Creative Writing Editor - Get Ready to Rise https://www.facebook.com/ThePeacelilyPractice Nikki is a mother of four, a writer, a photographer, a reiki practitioner and most importantly the mast

Kaylie Lynn Miller

May 24th, 2021 38m 36s

In this episode Sara Noel talks to Kaylie Lynn Miller.Currently USA National Miss. Colorado Kaylie Lynn is a woman who knows she is made for more and uses her voice and knowledge to empower other women to rise up into all they are made to be a

Celebrating International Women's week with The Get Ready to Rise book authors - Part 3

Mar 15th, 2021 35m 52s

This is the 3rd episode hosted by The Confidence Mentors. Today we catch up with four more of the co-authors of The Get Ready to Rise book Lea Grimaldi, Nixie Foster, Amy Linsmeyer, and, Creative Writing Editor/co-author, Nikki Hall.The Get R

Celebrating International Women's week with The Get Ready to Rise book authors - Part 2

Mar 14th, 2021 46m 2s

This is the 2nd episode hosted by The Confidence Mentors. Today we catch up with four more of the co-authors of The Get Ready to Rise book Wendy Concannon, Althea Branton, Mandy Nicholson, and, Emily Ridout.The Get Ready to Rise book is a uni

Celebrating International Women's week with The Get Ready to Rise book authors - Part 1

Mar 12th, 2021 25m 8s

This episode is hosted by The Confidence Mentors. Today we catch up with two of the co-authors of The Get Ready to Rise book Kerrie Patterson and Nixie Foster.The Get Ready to Rise book is a unique collaboration between Sara Noel and Natasha

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