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Get Sleepy: Sleep meditation and stories

A Health, Fitness and Alternative Health podcast featuring Tom Jones
 7 people rated this podcast
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy...

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310 episodes
310 episodes
I've had sleeping problems for years. Literally over 30 years. This podcast is the first thing that's worked for me it's brilliant! And it's not boring. I wake up the morning after listening and I'm all frustrated that I've not heard the en
Get Sleepy - No Spoilers! This sleep meditation podcast is filled with stories great for adults and children as well. It combines various narrators and relaxing stories to distract you from a wandering mind helping you ease into a full night’
I've found this very helpful. It is a gentle, relaxing and low key series of talks that aren't demanding or overly involving. They just help me to relax, drift off and enjoy a better night's sleep. Give it a try.
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