#9 - Anxiety Management Part I: What is Anxiety?
Released Thursday, 2nd September 2021
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#9 - Anxiety Management Part I: What is Anxiety?
#9 - Anxiety Management Part I: What is Anxiety?
Thursday, 2nd September 2021
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Hello everyone and welcome to the second season of Get Talking! We're starting this new season with a two-part episode around the suject of anxiety and what we can do to keep it under control. In this show we'll focus on the physical aspect of anxiety to understand what's going on in our bodies when we feel anxious.
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Get Talking
Get Talking is a podcast focused on educating and opening up discussion about mental health issues. Hosted by business leader Jason Welch and chartered psychologist Christine Haworth-Staines, every episode explores a relevant subject, the science behind it, and how people can overcome their problems and achieve a better and mentally healthier life.Join Podchaser to...
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