#4 Fasting - you want me to do what?!?!
Released Wednesday, 4th December 2019
Good episode? Give it some love!
#4 Fasting - you want me to do what?!?!
#4 Fasting - you want me to do what?!?!
Wednesday, 4th December 2019
Good episode? Give it some love!
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Basic background and discussion of nutritional fasting, touching on intermittent fasting, 24 hour fasts, and 72 hour fasts for fat loss and autophagy.
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