Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Debbie Emick. Debbie is a survivor of multiple chronic illnesses and autoimmune diseases that taught her the profound connection that exists between the mind and the body and how this connection affects our wellbeing. Through addressing and releasing repressed emotions and past trauma, she’s been able to experience greater health, ease, and fulfillment. Debbie is the co-creator and blogger at www.gobucketyourself.com. She is co-host of the One Life. Live It! Podcast and the author of The Other Side of Perfect. This book is described as a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. Today I’m honored she’s joined me on the Get Up Nation Show to discuss her insights into total wellness and the mind body connection. Debbie, welcome to Get Up Nation! The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at www.gotyoursixcoffee.com!Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/Support this podcast