We all develop our mindset as we grow through life. Experience after experience shapes and forms our opinions and viewpoints. Mindset can be positive or negative, depending on the attitude you adopt towards different situations.

In this episode, Kiera talks all about minding your mindset, checking yourself against negative self-talk, and changing the way you view situations in life. Mindset can be a miraculous thing. When you set your mind to it, anything is possible, friends. Believe that.

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