In this episode of Get Your Shit Together we chat about:
š§” Highlights and lowlights from Dianeās big Tel Aviv adventure
š§” What weāre consuming and something we really wish we skipped
š§” Adjusting to big time changes when traveling
š§” Our approach to training/ working out on vacationĀ
š§” Listener feedback, and episode requests (share them in your review!)
Episode Show Notes:www.getyourshittogetherpod.com/podcast/episode77
Follow us on Instagram @getyourshittogetherpodĀ
Get Your Shit Together Mini Course
Grab a taste of nutritional therapy and functional fitness inside our 4-part GYST Mini Course. Youāll also get access to the GYST cookbook with some of our fave recipes weāve mentioned on the show!Ā
Connect with Adina:
Instagram: @adinarubin_Ā
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset Course (self-study): www.rcrprogram.comĀ
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