Ozempic, Celeb Health Trends, & Food Guideline Fuggery
Ozempic, Celeb Health Trends, & Food Guideline Fuggery
Ozempic, Celeb Health Trends, & Food Guideline Fuggery
In this episode of Get Your Shit Together we chat about:
š§” Ozempic trending for weight lossĀ
š§” Restaurant portions changing and we donāt totally hate it (+tips!)
š§” The Food Compass and gov doing wellness wrongā¦again
š§” Answering the common q: wonāt I gain weight if I eat more?
š§” More listener questions!
Episode Show Notes:www.getyourshittogetherpod.com/podcast/episode79
Follow us on Instagram @getyourshittogetherpodĀ
Connect with Adina:
Instagram: @adinarubin_Ā
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)Ā
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset Course (self-study): www.rcrprogram.comĀ
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