Get Yourself Together
Get Yourself TogetherEpisodes
Episodes of Get Yourself Together
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You're dumb and everything you believe is wrong!Yeah, it hurts to hear, doesn't it? On this episode, Jackson and Jessie the Therapist discuss how to change someone's mind. Believe it or not, it all starts with healthy communication. Huge sh
What makes someone 'creepy'? Why do some people give us the heebeegeebees? And why is there paint all over Jessie's new carpet?! Find out on this week's episode of GYT! Make sure to subscribe and tell a friend.
We all know that petting an animal raises serotonin levels blah, blah, blah... But there are a million other incredible benefits to pet ownership. We'll break them down for you. Plus, how do you set healthy boundaries when someone breaks your
Sure, we've all heard of FOMO. But what is it really all about? Let's discuss the Fear Of Missing Out. What it is, why we get it, and how we can fight it. Plus, Jackson and Jessie the Therapist give the thoughts on the controversial Netflix s
Dang, baby! You're looking as good as a baboon's red anus!Yeah, that pretty much sums up this episode. We're talking about the science of attraction. What makes someone attractive? Are we still controlled by our animal brain? And should you t
Jackson and Jessie the Therapist are back for season 3! In this episode, they'll talk about depression. What it is, how to treat it, and as always, how to avoid being a dick. We also want to welcome our new intern, Mar! She's a single mom,
So, your kids are hitting that time in their life where you need to give them "The Talk." What do you do? Well hopefully you've discussed it plenty before. We have social worker and host of the "Birds and Bees" podcast, Braxton Dutson, to dis
If there's one thing that Jackson loves, it's cursing. So in typical Jessie fashion, she put research to it. We're discussing the importance of swearing. Where did curse words come from, why are they important, and is there really a certain wor
Did you know that the biggest obstacle standing in your way is usually YOU? Humans are strange. We are weirdly afraid of being happy or successful, so we self-sabotage by setting goals that are way too high or giving up at the first sign of tro
No, not cannibals. We're talking about our very human need to experience touch. Did you know that lack of touch or attention can actually be detrimental to your health? We'll discuss why and how you can prevent it. Find more on cuddle parties
Yeah, getting your heart broken sucks. You're mopey and depressed and nobody likes to go through it. But did you know that heartbreak takes a physical toll on your body? We'll break it down. Plus: How to herd your emotional cats and an overly
Why do military, police, fire, and EMS have such dark senses of humor? Dark humor or "Gallows Humor" can actually stimulate parts of your brain to work faster in emergency situations. We discuss it with military veteran and current radio host (
The Brainiac episode! It turns out that our brains are super complex and absolutely fascinating. Who'd have thought?How do we know we're making the right decision? Whether it's as mundane as what you're going to eat for breakfast or as comple
Today we discuss animals without pants, gender identity, and Adult bullying. So strap in, it's about to get real crazy.
New year, new you, right? Well, it might not be that simple. This week, Jackson and Jessie the Therapist are going to discuss what makes new year resolutions so difficult to maintain and the real-world steps you can take to make it a little be
SEASON 2!! Jessie the Therapist and Jackson are back with a new season of telling you how live your life (you know.. cause they're so good at it). We're talking about minimalism with Derik and Max from Unknown Camp. Minimalism sounds like some
People on social media can be mean. Let's talk about trolls, consequences, and what to do/not to do online.
Have you ever been head-over-heels in love with someone only to find everything they do IRRITATES YOU TO DEATH? Don't worry. You're not alone. Jackson and Jessie the Therapist discuss Sudden Repulsion Syndrome.Plus, we take listener mail from
We have Rachel from Slut Walk SLC to discuss what the Slut Walk is and talk about consent culture. Plus, we help a listener with an overly-dramatic, clingy friend (and this time, it's not Jackson!) Slut Walk is a global movement to reduce st
Natalie Sacks from The Mental Mommy joins us to discuss mental health and parenting. When you're already dealing with mental illness, how can you handle the added stress that comes from being a parent? Jackson's answer: boxed wine. But let's co
Let's get real, the world sucks right now. But you don't have to! In this episode Jackson and Jessie the Therapist discuss what makes people bad samaritans and how you can avoid it. Mostly... Just don't suck, kay?
Saying sorry just seems like it should come so naturally. You do something wrong, learn from your mistakes, say sorry, and move on. So if it's really that easy, then why are we so goddamn bad at it? Let's discuss it on this week's episode of Ge
Today we're talking to Chris and Krissie from the I Am Salt Lake and Mom and the New Dad podcasts about what not to say to a pregnant woman. As it turns out, you should probably avoid talking to them all together. And we take mail from a dating
We realize that this is our second episode in a row about suicide. But we also realize that suicide is an incredibly important issue that usually doesn't get discussed. So we're doing it anyway. Did you know that in Utah, suicide was the lead
This week we have the incredible Craig Hemingway on to discuss the higher rates of suicide and mental illness prevalent in Emergency Medical Service workers. And Jackson gets FIRED UP. Hey, Peach Pit. if you gotta second, could you pretty ple
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