Who is your tip for the breakout player this year? What is going on with Essendon's fitness team? Why is this training block going to be instructive to the AFL for the future? Which obscure sound would you like to see on the broadcast? What are the biggest sacrifices ever made in footy? How should Buddy's 1000 be celebrated in an empty stadium? How would you like to see clubs be innovative with their members with no crowds? What is the first job for a recruiter returning to work this week? What are some more bizarre things you've heard during isolation?Mitch, Cal and Riley answer all of these questions and more during this week's excellent episode of AFL Exchange.

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