Are you living in your memories? An increasingly devastating cause of anxiety & depression in men is to live their life based on moments in time that they then used to define who they are. These moments had such a great impact on them that they then used them to define themselves for the future. The problem is, they don't move on beyond these moments to grow within their future. They just look back at them while the world around them moves forward. Are you lost in the moment? Find out on this episode.