This bonus episode is a reading of the thirteen affirmation statements of Women for Sobriety designed for daily meditation. With soothing music and soft ocean sounds, each statement is read and followed by a period of silence for contemplation

Statement Twelve: Embracing the Competence Within

May 29th, 2012 13m

This episode discusses Statement Twelve of the Women for Sobriety "New Life" program. This statement says, "I am a competent woman and have much to give life. This is what I am and I shall know it always."

Statement Eleven: If Something Can Go Right, It Will

May 5th, 2012 12m 6s

In this episode we discuss Statement Eleven of the Women for Sobriety "New Life" program. This statement reads, Enthusiasm is my daily exercise. I treasure all moments of my new life. From the essay:Opening ourselves to a life of enthusias

Statement Ten: Learning to Love the "I"

Apr 19th, 2012 9m 52s

In this episode, we consider Statement 10 of the Women for Sobriety "New Life" program. This statement reads, "All love given returns. I will learn to know that others love me." In addiction, it can be very difficult to grasp the idea of lov

Statement Nine: Letting Go of the Past

Apr 7th, 2012 9m 22s

In this episode, we discuss Statement Nine of the WFS "New Life" program. The past is gone forever. No long will I be victimized by the past. I am a new woman. From this episode:... we are often reminded by others of our past transgressio

Statement Eight: Doing the Right Things

Mar 30th, 2012 8m 3s

This episode discusses Statement Eight of the Women for Sobriety "New Life" program. The fundamental object of life is emotional and spiritual growth. When we find ourselves struggling in sobriety, it is important that we ask the right questi

Statement Seven: Love Yourself, Change Your World

Mar 26th, 2012 10m 9s

This episode discusses Statement Seven of the Women for Sobriety New Life program.

Statement Six: Embracing a Life of Greatness

Dec 4th, 2011 8m 49s

This episode discusses Statement Six of the Women for Sobriety program, Life can be ordinary or it can be great. How do we find the greatness already existing in our lives?

Statement Five: 4C-ing a Positive Outlook

Nov 10th, 2011 9m 21s

This episode discusses WFS Statement Five, which forms the backbone of the program. From it we get the 4C's, that we are Capable, Competent, Caring and Compassionate.

Statement Four: Are You Bothered?

Sep 28th, 2011 10m 59s

This episode discusses WFS Statement Four, which reads: Problems bother me only to the degree I permit them to. I now better understand my problems and do not permit problems to overwhelm me.

Statement Three: If You're Happy and You Know It

Aug 29th, 2011 11m 47s

The third affirmation statement of Women for Sobriety reads, Happiness is a habit I will develop. Happiness is created, not waited for. This week we discuss finding happiness in early sobriety.

Statement Two: Finding the Positive

Aug 17th, 2011 11m 2s

This episode discusses the second statement of the Women for Sobriety, Inc. program. This statement says, "Negative thoughts destroy only myself."

Statement One: The Key to Sobriety

Aug 5th, 2011 11m 54s

The first in a series of talks about the Thirteen Affirmation Statements of Women for Sobriety, Inc. This podcast discusses the first Statement, "I have a life-threatening problem that once had me."

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