Steve Piper Dr. Steve Piper is a fellow of the Royal College of Chiropractic Sport Sciences. He provides evidence-based, patient-centered care. I met him working at Vernon Active Health Clinic. I found out soon enough through conversations that

Episode 43 -Jerred Smithson

Nov 2nd, 2017

Todays guest is a former NHL player that now resides here in Vernon. Jerred Smithson was born and raised here in the Okanagan, and has competed in hockey, from Minor league play to professional Hockey at the NHL level as well as European Proffe

Episode 42- Kate Tooke

Oct 26th, 2017

Today I had the pleasure of speaking to a longtime friend Kate Tooke, in another episode of the Vernon Community Podcast. Kate has her own company where she coaches women on Radiant Relationships and Sacred Love. Kate is a believer in the acron

Episode 41 Peter Dorey

Oct 19th, 2017

Today I had the pleasure of interviewing Peter Dorey. Today’s guest is an entrepreneur, a father and a partner of 16 years. His son is a former Olympian who now attends the Business program it Capilano University. Peter started in local busines

Episode 40 Jill Penner

Oct 12th, 2017

Today's guest was Jill Penner, she reminds us that taking images of us of us no matter the time, helps us to capture moments in our life that we can look back on later. There is saying Life is not measured by the number of breaths we take but

Episode 39 Should you?

Sep 26th, 2017

Here is a quick episode for those of us that continue to use the word "should" instead of the word "must". Many of us have heard statistics about how many thoughts we repeatedly use each day (I think about repeated thoughts repeatedly!). Some s

Episode 38 Mike Shaw

Sep 19th, 2017

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Episode 037-Update your site

Jul 11th, 2017

This Episode is dedicated to those business owners that do their own site management. Specifically those with WordPress. It is critical to keep your sites up to date so that malicious content cannot be uploaded to your site through "old" plugin

Episode 036 Find your content

Jul 4th, 2017 1m 25s

Here is a video that I prepared back in 2011. It is still relevant, and this is still a question that I answer to this day. Where can I get my content from for social media? There are a lot of new methods including the tools like Hootsuite, Bu

Podcast 035 Funny yet true

Jun 27th, 2017 42s

This episode was originally posted in a video format on Youtube from 2011. It is still relevant, and if there are any folks that you know that this alpplies to, please let me know!! The post Podcast 035 Funny yet true appeared first on GetU2T

Episode 034 Andrew Sellars

Apr 21st, 2017 37m 28s

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Podcast 033 Andrew Thompson

Jan 17th, 2017 17m 11s

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Episode 032 Dirk Terpstra

Jan 10th, 2017 32m 30s

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Episode 31-Happy Holidays

Dec 20th, 2016 5m 20s

In this episode I just wanted to wish you all a happy Holiday season, and let you know that I will be taking time off for family and friends during the holiday period. In this episode I also cover what I have learned from talking to some of my