In Episode 12 of The Giessen Brothers Podcast, hosts Chaitin and Rudolf engage in a candid discussion about the realization that they haven't been effectively avoiding burnout. Delving into personal experiences and insights, they explore the signs and symptoms of burnout, reflecting on moments where they may have neglected self-care. Join them as they share strategies for recognizing and addressing burnout, offering valuable lessons learned along the way. Tune in for an honest conversation on prioritizing mental health and well-being, only on The Giessen Brothers Podcast.
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