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Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out

Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out

Released Tuesday, 24th November 2020
Good episode? Give it some love!
Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out

Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out

Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out

Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out

Tuesday, 24th November 2020
Good episode? Give it some love!
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Lauren C. Wells, also known as "LC" in the fitness industry, is a New York City-based Certified Fitness Trainer; Founder & Owner of LC FITNESSITY, LLC Health & Fitness Services; Holistic Health & Detox Coach. Lauren is a 2008 graduate of University of Maryland, Eastern Shore, where she received her Bachelor’s of Science degree majoring in Rehabilitation. She has over 19 years experience in the healthcare field initially studying Nursing at a vocational high school in her early years. 

Since then, Lauren diligently devotes her time to helping others make transforming lifestyle changes improving not only their physical state but mental and spiritual as well. She initiates such benefits by providing strategic nutrition and supplementation plans in addition to individualized fitness programs. She strongly believes in a Holistic approach to improving the body’s well-being and physical nature. She works closely with Naturopaths as she helps others improve their health and a firm advocate of gut health. She has consulted nearly 300 clients across the Nation on their journey with losing weight; restoring healthy gut flora, improvement in health and fitness; gaining confidence and creating a balanced lifestyle in all aspects.

Her passion for Health and Well-Being worldwide inspires her daily as she continues to inspire others in achieving Optimal Health!

Website:LCFitsYou.com

Email: [email protected] 

Visit Aissa Hillebrand - Transformational Coach

www.gifttoshift.com

https://www.facebook.com/GiftToShift

https://www.instagram.com/gifttoshift


  

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