Yoga is for everybody and every body. This week we had the pleasure to sit down with yogi and storyteller, Jasmine Rashae. Founder of Soulful Flow Yoga in Seattle, Jasmine brings a connection to music and meditation with her unique style of tea

Abrey on Breastfeeding 101

Jan 20th, 2020 1h

We’re back! This week we sit down with our first guest of 2020 and another bumble BFF gem! Abrey Francis is not only a mom but a flight attendant and certified breastfeeding peer counselor. Join us on this episode as we get schooled on breastfe

Girl, watch me bloom!

Jan 6th, 2020 29m 50s

2020! A blank page on a new decade. This weeks episode is part two of two. Gaby and Bianca share intentions for the new year, how they plan to stay on track with their goals and what to expect from Girl, Don’t Trip!

Girl that’s a wrap!

Dec 30th, 2019 32m 53s

We’re BACK! This weeks episode is PART 1 of 2. Gaby & Bianca reflect on 2019 and share their biggest changes, challenges and proudest moments of the year.

The road to recovery with Mariam!

Dec 16th, 2019 1h 12m

This week Gaby & Bianca sit down with a close friend, Mariam Fathy to shed light on her past with drug addiction. Mariam shares how she became a functioning drug addict and how her story proves it could happen to anyone. Over 2 years sober now

Healing through sound with Jennifer

Dec 9th, 2019 48m 48s

Sonic meditation has been practiced for many years but has now become a popular practice in the western world, known as sounds baths. This week Gaby and Bianca sit down with Seattleite Jennifer Moore, founder of The Well of Sound Sonic Meditati

Jessica speaks on growth!

Dec 2nd, 2019 1h 6m

The beauty about being faced with uncomfortable situations is the result in growth. This week we had the pleasure of having Jessica Maganda in the studio with us. An aspiring model from Santa Barbara shares her journey on finding her voice duri

Brittany doing it on her own terms!

Nov 25th, 2019 55m 53s

Lead with Love! This week we sit down with fitness trainer Brittany Love to talk fitness. We discuss the business, the process of becoming a fitness trainer, the importance of discipline, and the mindset required when getting healthy.

Tanisha, walking in her truth!

Nov 18th, 2019 1h 23m

There’s beauty in letting go and letting god. This week we had the pleasure of sharing a conversation with Seattle photographer Tanisha Frazier. A beautiful soul inside out! Tanisha reminds us the importance of staying true to ourselves and o

Nadine talks mushrooms!

Nov 11th, 2019 1h 9m

On this week’s episode we’re talking adaptogens 101! We had the pleasure of speaking with founder of Peak and Valley, Nadine Joseph. We discuss adaptogens, what it means to be a woman of color entrepreneur, the importance of transparency and ba

Lex behind the lense!

Nov 4th, 2019 1h 21m

Welcome back! On today’s episode we had the pleasure of sitting down with Lex! A woman with many talents! Lex has collaborated with many up and coming Seattle creatives and is your girl if you need a photographer, the true definition of self ta

Jayna on deep self love

Oct 28th, 2019 1h 34m

On this weeks episode we had the pleasure of speaking with published author and artist, Jayna A’janee Smith. We went DEEP with this one- Jayna shares about her journey to self love, loss, marriage and her new book Moon Phases. If you find this

Girl I’m booked and busy!

Oct 21st, 2019 1h 2m

On today’s episode we have our very first guest, a woman serving many hats, a model, content creator and stylist - Sarah Shropshire! Sarah shares her experience being signed with Heffner Management and the ins and outs of the modeling world, wh

Girl we’re not scientists!

Oct 14th, 2019 59m 29s

It’s true we’re not scientists! On this weeks episode we discuss something we all can relate to beauty and skincare. From routines to specific products we share our favorites and shed some light on what we look for as a consumer.

Girl Let’s be friends!

Oct 7th, 2019 42m 14s

How do you make new friends as an adult? On this episode we share our experience using social apps to meet new people and share tips on navigating friendships through life’s many transitions.