In this episode, we talk about the difficulty and guilt that comes along with feeling good. I share my journey of how I went from feeling bad all the time to feeling good WITHOUT conviction.

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In this episode, I discuss:

• My addiction to struggle
• How to know if you’re addicted to the struggle bus life
• Adjusting to feeling good
• How to release guilt around feeling good

Quote of the Week

“Happiness is when you feel good about yourself without feeling the need for anyone else’s approval.” - Unknown

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Resources Mentioned in This Week's Episode

The Glow Up Guide by Luddy Figueroa of Have You Ever Tried Thinking Positive. Click here for more information!

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This week’s question is: 

Question: What goes through your mind when you do something that feels good?