Hi Girl, thank you for coming to this week's podcast episode. I had an episode request to do an episode about loss. Whether we are dealing with the loss of a family member or a friend, or even the ending of a relationship or friendship, loss ca

#70: Life is Not a HIIT Workout... It's a Marathon

Jan 31st, 2023 28m 57s

Hey girl! I hope you all enjoyed this episode today all about managing different seasons of life and what I'm learning! I hope that this episode was uplifting and helpful. God's got you no matter what, in EVERY life stage!Have an AMAZING week!

#69: Three Things To Remind Yourself When You're Feeling Anxious

Jan 24th, 2023 33m 17s

Hey girl! Thank you for tuning in to this episode all about three things to remind yourself when you're feeling anxious. This episode idea was recommended by my cousin, and I thought what better episode to start the New Year off with! :) In thi

#68: Debating Lies With God's Truth

Nov 14th, 2022 21m 14s

Hey girl! Thank you so much for listening to this week's podcast episode. Never forgot that God's truth is what stands the test of time, defines who you are, and gives you peace. God's got you, girl!Articles/Links Mentioned:https://pastorrick

#67: Check Your Pillars

Oct 30th, 2022 19m 31s

Hey Girl! Thank you so much for coming back to this week's podcast episode! Today, we are chatting about six pillars in your life to keep strong as you walk along God's path that He has set for you. I hope you have an amazing week!Sermon by Pr

#66: Christian Meditation

Oct 23rd, 2022 22m 26s

Hello Girls! Thank you SO much for tuning in to another episode! In this week's episode, we chat about the basics of Christian meditation, the importance of it, how to practice it, as well as a Christian meditation recording of my favorite Bibl

#65: What it Means to be a Girl Defined By God - Interviewing Kristen Clark from Girl Defined Ministries

Aug 23rd, 2022 43m 50s

Hey Girl!Thank you so much for coming to today's episode! In this episode, I interview Kristen Clark from Girl Defined Ministries. Kristen shares amazing advice that includes how to work on finding your self worth in God, ways you can find mor

#64: What To Do When You Feel Like You Haven't Been Spending Enough Time With Jesus

Aug 19th, 2022 28m 39s

Hey Girls! I hope you enjoy this podcast episode today all about some different ways you can spend more time with Jesus. It can be disheartening and difficult when you feel like you haven't been making time with Jesus a priority. However, Jesus

#63: I've been out of college for two years... what has God taught me?

Jun 1st, 2022 35m 11s

In today's podcast episode, I am talking all about what God has taught me in the last two years of my post-grad season. It's crazy to believe that it's already been over two years since I graduated college. But God sure has taught me a lot of l

#62: Practical steps to creating a healthy relationship with yourself, food, and fitness

May 10th, 2022 31m 54s

Hey Girl! Happy Tuesday! In today's podcast episode, I interview Kathryn Benko. She is the founder of Sole Fitness, host of the Heart + Sole Podcast, wife to Michael, and mom to William! In this episode, we dive in to creating a healthy relatio

#61: Finding Approval in God

Apr 19th, 2022 23m 51s

Hey Girl, Happy Tuesday!This week's podcast episode is all about finding our self-worth and approval in God first!I talk about 4 different ways we can starting doing this:1. Don’t be so hard on yourself. Recognize what you are doing and refr

#60: Four Affirmations For Spring 2022

Apr 5th, 2022 24m 59s

Hey Girl! Happy Happy Tuesday!In these week's podcast episode, I am sharing 4 affirmations for you to remind yourself of this spring 2022! With all of us getting back into the swing of things the past couple of months after the holidays, it ca

#59: Making God The CEO of Your Business - Interviewing Stefanie Gass

Mar 15th, 2022 34m 37s

In today’s podcast episode, I interviewed Stefanie Gass! Stefanie shared her faith story, how her relationship with God has grown over the years, and the history of her business.Stefanie also shared advice for young women all about listening t

#58: Being Present and Enjoying the Process

Mar 8th, 2022 24m 20s

Hey girl, I hope your Tuesday is going great so far! In today's podcast episode, we are talking all about when to be present and when to be productive. I'm chatting about a couple reasons why we should be present, and a couple practical ways we

#57: Ten Health Tips For Your 20's

Mar 1st, 2022 34m 21s

Hello Ladies! Welcome back to the podcast! In this week's episode, I am diving into my personal top 10 health tips for my 20's! I am in no way a nutritionist or personal trainer, but I just have a passion for health and fitness, and I just want

#56: What to Remind Yourself When You're Feeling Moody

Feb 22nd, 2022 23m 3s

Hey Girl! In this week's Tuesday episode, we will be diving into 5 things to remind yourself when you may be feeling a little bit moody!1. Think before you speak2. Lay aside every weight3. Remember that we can live by faith with our moods4.

#55: How to Work on Overcoming the Trap of Comparison

Feb 15th, 2022 21m 29s

Hey Girl! In this week's quick episode, we are talking about comparison, different ways to overcome it, and how to be more confident in conversations with others. I hope that you enjoy this week's episode and feel uplifted to tackle another wee

#54: Making Big Shifts In Your Life

Feb 1st, 2022 30m 19s

Hey Girl! I hope your Tuesday is going great so far. :) In this week's episode, I share some advice about taking big shifts in your life in areas where you know that God has destined more for you. I hope that this episode was one of light, enco

#53: How To Make Your Purpose The Focal Point of Each Day

Jan 25th, 2022 29m 52s

Hey Girl, Happy Tuesday!In this week's episode, I discuss a 3 step simple way that we can all start making our purpose the focal point of each day though weekly and daily habitual actions and decisions. I hope that it was not only strategic, b

#52: Habits to Implement to Be a Proverbs 31 Woman

Jan 19th, 2022 29m 59s

Hey Girl! I hope your week has been amazing! I am super excited for this episode all about the characteristics of a Proverbs 31 woman, analysis on what it means to fear God, and different habits we can all start implementing to be that Proverbs

#51: Tips As You Go Through The Post-Grad Transition

Jan 5th, 2022 25m 18s

Happy Wednesday! I hope you've had a great kickstart to the New Year!!In this episode, I dive into what the post-grad transition can feel like, what I've learned, and different tips that may help you walk through this journey. I want to encour

#50: Turning Your Struggles Into Strengths

Dec 28th, 2021 41m 8s

Hey Girl! In today's podcast episode, we are diving into the topic about how we can start turning some of our struggles into strengths. I talk about which struggles I want to turn into strengths as well as some steps we can take to start this p

#49: Ten Reminders to Bring Into 2022

Dec 21st, 2021 30m 7s

Hey girl! I hope this episode brings you joy and encouragement as we finish up 2021! In this episode, I share ten reminders that I want to think about in 2022. These are mantras, song lyrics, Bible verses, and more! If you have any reminders y

#48: Finding Your Childlike Joy Again

Dec 14th, 2021 22m 41s

Hey Girl! In today's podcast episode, we discuss what it means to find your "childlike" joy again. We ponder the question: "What were the things that brought me joy as a child, and how can I integrate these things into my life as an adult?"One

#47: Productivity Tips That I Have Learned Since Starting My Career

Dec 7th, 2021 32m 46s

Hey Girl! I hope you're having a great Tuesday!😁In today's episode, I dive into 7 productivity tips that I have learned since starting my career. These tips have helped me so much, and I hope they help you, as well! We dive into to-do list ti