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Girl! You know it...

Black Women Connect Vancouver

Girl! You know it...

A Society and Culture podcast
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Girl! You know it...

Black Women Connect Vancouver

Girl! You know it...

Episodes
Girl! You know it...

Black Women Connect Vancouver

Girl! You know it...

A Society and Culture podcast
Good podcast? Give it some love!
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Episodes of Girl! You know it...

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Folks! We’ve missed y’all so much! And we’re back for another episode of “Girl! You Know It”On this episode, the illustrious Shayla Bird stopped by to join Elle and Abi for a discussion we’re calling ‘Educating While Black’, giving us the ins
Happy new year, folks! We hope that got to spend the holiday season with loved ones and vegging out! We’ve got another gift for you: a new “Girl! You Know It” episode 🙌🏾On this episode, “Reflections on Friendships”, the girlies discuss abou
Another episode loading for you from Girl! You Know It and it’s a gooood one: “Body Positivity for the Black Gyals” 💁🏾‍♀️For this episode, the ladies are joined by Kelsey Ellis, the founder of Healthy With Kelsey and a body positive coach w
We’re excited to bring you another episode of Girl! You Know It This episode, the gyals are joined by Firina Achor Beamish, a PR & Marketing consultant and the Founder of Firina Achor Creative Agency! We have a lively conversation about the
Y'all asked for it...we're baaaaaack!Folks! Girl You Know It is back for Season 4 and we're so excited to record at a new space but keep the same great vibes going!!Our first episode of the new season, we're recapping and catching up with Natai
Happy Black History Month ✊🏿Join us for our first guests of season 3 Deborah Macatumpag and Maya Macatumpag-Murray.Deborah is one of the first Black stuntwomen in western Canada and a pioneer in the industry.Maya is a second generation s
🎶It's Our Anniversary🎶 We're celebrating 5 wonderful years here at #BlackWomenConnectVancouver. Join the ladies of #GirlYouKnowIt as they go down memory lane and discuss our humble beginnings, all of our events both big and small, and the joy
This episode we'll be talking about…us. But not us now…we are going to turn back the clock to yesteryear and let you get to know us as kids. It’s always interesting to hear what people were like as kids because it gives you a really great windo
On this episode your hosts Nataizya, Elle and Abi discuss what World Mental Health Day means to them. World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. We talk abou
Welcome to season 3 of Girl! You know it...we have a new addition to our podcast! Abi is our project assistant for BWCV and we are excited for us to be our new host for our podcast. Sit back and list as we talk about who we are, things we love
Join Nataizya as she does a special podcast episode with Oluniké Adeliyi who plays Dr. Toni Shakur and Motion who is the executive producer and co-writer.  About the show: An episodic series created, co-written, and co-produced by Amanda Parris
Join Elle and Palesa as they dive into the complex topic of identity with specific focus on queerness and becoming who we are today. In a world where society pressures us into boxes, Nyarai takes us through her journey of becoming and self-expr
Join Nataizya, Elle and Palesa as they dive into the complex topic of interracial dating; and all the interesting lessons that come with it, with special guest Abi Kibs. This episode was insightful and by no means the last one we will be having
Join Nataizya, Elle and Palesa as they dive into the complexity of being single as a choice; and thriving in it, with special guest Misha Maseka. This episode was very funny and enlightening because Misha is such an amazing character. Thanks to
Join Nataizya, Elle and Palesa as they dive into the complexity of mixed families, with special guest Courtney Davis. This episode was very eye-opening and allowed us to get a sense of what being in a mixed family can be like. The tensions of f
Join Nataizya, Elle and Palesa as they dive into fatherhood, with special guest Bernard Mukwavi. This episode was very comforting and had us all confronting our own thoughts around fathers; present, estranged or otherwise. Bernard was very insp
Join Nataizya, Elle and Palesa as they dive into motherhood, with special guest Sia Foryoh. This episode was very insightful and honestly we are so fortunate have had such a vulnerable, real and raw conversation with Sia. While some of us might
Join Nataizya, Elle and Palesa as they dive into sisterhood, with special guest Njavwa Mukwavi. This episode was hilarious - and there was lots of sibling rivalry memories. Some live action sisterhood dragging with some receipts coming soon for
Join Nataizya, Elle and Palesa as they dive into this complex topic with special guest Kevin Joseph. The ladies did not hold back one bit, and it was amazing of Kevin to hold space and make this much space to have this type of discussion.   Me
On this episode, Elle, Nataizya, and Palesa discuss how they exhibit high-achiever behaviour. This episode was such a self-drag; but mostly Elle was dragged by her cuticles - and was called in by Nataizya and Palesa about self-care habits or t
Hi folks, welcome to probably one of the most gripping episodes yet! Elle, Nataizya, and Palesa were joined by Awele Juwe our Content Creator. In this episode we went in on feminism; our definition of it, and how we have grown to understand it
Hi folks, join Palesa, Nataizya and Elle as they discuss International Women's Day. We each nominated a woman in our lives who inspires us daily. We covered this year's theme #choosetochallenge which mean that: we can all choose to challenge a
Hi Folks, and welcome to the latest episode of Season 2. This episode Palesa, Nataizya, and Elle chat about HAIR. This will be the first of many episodes about hair because we realized that we have a lot to uncover.We shared some personal tra
This week Nataizya, Elle, and Palesa chatted about Black History Month and what it means to them and to Canada. Using their trusted friend Google - they found a wonderful Refinery29 article written by Kathleen Newman-Bremang which highlights B
Hey Folks! 🎊It's 2021 and we are coming with in with a bang. We are taking all we've learnt from 2020 and applying it to 2021.Our first lesson was finances, some of us lost it, saved it, made more than we ever did. We are all still finding ou
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