This week, Tanya and Jessica zigzag from Spirit Airlines chaos to WNBA preseason, the Met Gala, Michelle Obama, Megan Thee Stallion, and the deeply specific trauma of being trapped in a middle seat on a five-hour flight.

But underneath the jokes, they unpack something bigger: what it means to move through the world in a body that is constantly asked to shrink itself.

From theater seats and blood pressure cuffs to amusement park weight limits, awkward robe sizes, and the emotional calculus of taking up “too much” room, the conversation gets real about visibility, shame, comfort, and learning to advocate for yourself without apology.

This episode is for anybody who has ever:

• made themselves smaller to keep others comfortable • overthought a seat, a chair, a robe, or a room • apologized for existing in their full form • forgotten they deserve space too

Shoulders back. Butt back. Don’t shrink.

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