E and Sammy talk about leaving things where they are and a brighter future with a special announcement. Support this week's Black-owned businesses: Sage & Lillie - https://www.etsy.com/shop/sageandlillie/ Flexico Clothing - https://flexi

Agatha All Along

Feb 26th, 2021 50m

E and Sammy come together to chat WandaVision, new music and more!Support this week's woman-owned business, Nail Lab! https://www.instagram.com/nailxxlab/

The Four P's ft. Thriftee Nickel Vintage Clothing Store

Feb 18th, 2021 1h

The Girlfrans are joined by Jasmine and Octavia of Thriftee Nickel to talk thrifting, purpose and so much more! To learn more about this Black-women owned business and to tap into their next launch, follow them on Instagram @shopthrifteenickel_

Go To Bed, Malcom and Marie

Feb 12th, 2021 29m 22s

Kraft ain't never been that damn good.

Jukebox

Feb 6th, 2021 53m 27s

"My bad for all the singing y'all." -ESupport this week's Black-owned business: Estelle Colored Glass

I Ain't Sorry

Jan 30th, 2021 1h 2m

Sorry, not sorry! (Except we are sorry for leaving y'all these past couple of weeks. Forgive us? 🥺)Sammy and E are back to honor the legendary Ms. Cicely Tyson, chat about Jazmine Sullivan's Heaux Tales, One Night in Miami, relationships and m

America's Season Finale

Jan 14th, 2021 1h 4m

Happy New Year! Welcome to the circus 🙃Check out this week's Black-owned business: JUNCTION by Jonnell Chavez

Where the Money Resides

Dec 17th, 2020 1h 10m

….AND THAT’S ON MARY HAD A LITTLE LAMB!!! Support this week’s Black-owned business: Sage + Lillie

Brunch Buffoonery

Dec 4th, 2020 1h 20m

E and Sammy are back to chat about why people need to stop worrying about aging, new music from artists like Megan Thee Stallion and Jasmine Sullivan, and why y’all need to dine and dash when people cuss you out at brunch.Support this week’s B

Kickin Shit

Nov 26th, 2020 43m 32s

Happy Thanksgiving Girlfrans! We’re so thankful to have such bomb listeners. Please enjoy the holiday as best as you can this year! Be safe and stay yo ass home!Looking for black businesses to support this Black Friday? Check out this director

Dreams are Fleeting

Nov 20th, 2020 52m 26s

E and Sammy are back, and so sorry for the wait! The Girlfrans caught up on new music, what they've been watching, premonitions and fleeeets. 😬Support this week's Black-Owned Business: Brook Franklin and The BFF Experience.

Girlfranlicious ft. DJ Rosegold

Oct 28th, 2020 1h 11m

Girlfrans are joined by a very special guest, DJ Rosegold from Mississauga/Toronto, Ontario. Rosegold is a DJ-producer, creative curator, entrepreneur and published author. We talked about everything from Half & Half, Rosegold’s most played son

Cold in the P

Oct 22nd, 2020 52m 45s

Sammy and E are back and giving Lovecraft Country the praise it deserves, discussing new music and chatting about being nice to ourselves.Support this week’s Black-owned business: Texture My Way

Crispy Chicken

Oct 15th, 2020 1h 11m

...fresh lettuce, three cheeses, ranch dressing! E and Sammy chat about being fly on a budget, the current political landscape, Lovecraft Country and more.Support this week's Black-owned business:Shadae Renee Beauty

It's Giving...Movement.

Oct 8th, 2020 1h 2m

The Girlfrans are joined by a very special guest, Keepsiia Gipp! A movement coach, model and dancer, Keepsiia tells us all about what she does, her new apparel line and what’s next for her! We also chat about how y’all don’t have to be fake abo

Y'all Friends FR?

Oct 1st, 2020 1h 4m

The Girlfrans chat about taxes, new music from artists like Spillage Village and Dom Kennedy, the most recent episode of Real Housewives of Potomac, our continued Girlfriends binge, male friendships and so much more.Support this week's Black-

Joan's House

Sep 24th, 2020 38m 1s

The Girlfrans discuss the unfortunate verdict in the Breonna Taylor case, Emmy winning WCWs, their Girlfriends binge on Netflix, new mashup albums in music and more.Support Sammy’s Black-Owned Business: Shop ApprovedWatch Sammy on Quibi’s Sex

Peace of Mind

Sep 18th, 2020 39m 36s

Reunited and it feels so goooooooood!!!! The Girlfrans are back and together again in person to chat about living the single auntie life, new music, Girlfriends on Netflix and so much more!Check out our YouTube!

Purpose Driven ft. Hope Wiseman

Sep 2nd, 2020 1h 4m

The Girlfrans are back for another episode with a very special guest, Hope Wiseman, the youngest Black woman dispensary owener in the U.S.! Tune in to learn more about Hope’s journey to becoming a dispensary owner, our thoughts on Brandy and Mo

Band Geeks

Aug 27th, 2020 1h 3m

The Girlfrans reminisce on their band days, chat about things that are better left unsaid, and much more!Support this week’s woman owned business, ri-ri-ku.

It Is What It Is

Aug 19th, 2020 57m 29s

Sammy and E reflect on prayer without action, new music and shows, and why everyone needs to VOTE.Support this week's Black-owned business:Lovely Hair by IyonnaLettuce FeastRegister to vote or check your voting status

Delay Is Not Denial feat. Morgan Daniels

Aug 13th, 2020 1h 5m

The Girlfrans had the pleasure of chatting with our friend and Founder of JOYDAY, Morgan Daniels! Press play to learn more about JOYDAY and the exciting things to come for the impactful organization, becoming comfortable with “no,” our thought

Finish Your Assignment

Aug 5th, 2020 1h 25m

The Girlfrans chat about assignments, new music from Brandy, new (and black) additions on Netflix and Beyonce's Black Is King.Support this week's Black-owned business:UGCO