Welcome back !! This week I have been talking about mental health, and some really important factors that are incorporated into my relationship with mental health. @girlhood_podcast on Instagram @fit4.function on Instagram Louisa x

body positivity | Ep. 9

Apr 21st, 2021 38m 20s

Hey hey hey! This week I am chatting about body positivity in a light way that can promote thinking about your own body in an accepting and loving way. I. hope you guys enjoy it! I'll be back next Monday for another chat. @girlhood_podcast

current music | Ep. 8

Apr 10th, 2021 31m 11s

hello hello! This week I touched on music that I have recently been really enjoying, as well as how music has been affecting me and what it adds to my life. I hope you guys enjoy!@girlhood_podcast

lessons learnt in a year of covid | Ep. 7

Mar 26th, 2021 33m 3s

Hey hey heyyyySo this week I have gone through 14 lessons learnt through the past year, since the first UK lockdown! It's been so nice to take some time to reflect at the silver linings, as well as some lessons learnt the hard way. I hope you

female safety | Ep. 6

Mar 19th, 2021 36m 35s

Hello! I wanted to make this episode on some of the subjects that have been on my mind a lot recently, including safety on the streets. I hope you guys enjoy this episode, and thank you so much for listening! Louisa - @girlhood_podcastTrigge

makeup & self confidence | Ep. 5

Mar 12th, 2021 35m 27s

Hello my lovelies!I hope you are all doing well, this week I am talking about my relationship with makeup, and being bare-faced, as well as the link between makeup and self-confidence. I hope you guys enjoy! Don't forget to follow @girlhood_po

social media & photo editing | Ep. 4

Mar 5th, 2021 43m 23s

Happy March everyone! welcome to the first episode where I touch on social media, my relationship with my socials and also some thoughts on photo editing. I hope you are all doing well, and if you haven't already, head over to @girlhood_podca

staying positive, future talks, and being present | Ep. 3

Feb 19th, 2021 42m 47s

Hey girls! This week I am just very much having an unstructured chat about what is going on with me right now, and what I've been thinking about recently. So grab a drink and a good snack and cosy up with me! Don't forget to follow girlhood_p

routines & rituals: a self-care chat | Ep. 2

Feb 12th, 2021 34m 7s

Happy Friday everyone! Welcome back to Girlhood, this week I am talking all things self-care and self-love, why it's important and the benefits of practicing self-care rituals! Thank you so much for all the lovely feedback on the podcast, and

welcome to your girlhood | Ep. 1

Feb 5th, 2021 41m 6s

Hello hello my lovelies! Welcome to to this brand new podcast, Girlhood! I am so excited to welcome you to Girlhood, I am Louisa and I'll be here every Friday for a chat. I hope you are as excited as I am for what's to come! Follow girlhood_

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