In this episode, the hosts explore the multifaceted effects of social media on individuals and society. Using Julia Roberts' recent social media post as a launch point, they explore how even celebrities aren't immune to the harsh criticism and trolling common on online platforms. They discuss how social media can offer validation and connection but also breed negativity and insecurity.

They highlight the generational divide in social media usage and its implications for parenting and emphasize the need to empower younger generations to recognize their self-worth and navigate social media responsibly. Drawing from personal experiences, they share the impact of hurtful comments on self-esteem and advocate for spreading positivity online. They also discuss setting boundaries in real life and online to protect mental well-being. 

TikTok video mentioned in this episode: https://www.tiktok.com/t/ZTLkoYgR4/

Episode Highlights:

(0:00) Intro

(1:32) Julia Roberts' social media post and subsequent criticism

(4:59) Reflections on the pervasiveness of social media and its impact

(10:05) Discussion on the necessity of social media participation in today's culture

(16:26) Exploring societal trends and challenges associated with social media

(18:29) Balancing the positive and negative aspects of social media for businesses and personal use

(22:50) Parental challenges in navigating children's social media usage

(30:10) Discussion on instilling confidence and boosting self-esteem in the younger generation

(34:15) Encouragement to engage in constructive conversations and spread positivity online

(36:40) Summary of Girls Gone Gritty's mission and goals

(40:31) Outro

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