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Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and m
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Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you
Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not! Influencers and fitness feeds that are more intersectional:@mastersfitnessco
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Molly Bahr Counseling Instagram: @mollybcounseling Evelyn Tribole Intuitive Eating National Eating Disorders Association HAIRSTORY New Wash Discount code Joy10 Support the show: www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our
We are joined by Laura Ligos the Sassy Dietitian to talk about her top 3 products and why “what I ate in a day” posts are so troublesome. Support the show: www.doubleunderwonder.com discount code JOY HAIRSTORY New Wash Discount code Joy10 SUBSC
www.girlsgonewodpodcast.com www.beabondgrrl.com Jason Isbell Loss during 2020 and how we all cope with grief differently. Support the show: www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!
It’s been awhile but we’re back to talk health, wellness, and fitness. Subscribe and share with your friends! JK McLeod and Joy talk about motivation, definition of “fitness”, when you are NOT in a position to leave toxic relationships, and wha
Have you heard the news? We’re changing our podcast name! Listen to this episode for all the details and learn how to follow us on the new feed, This is Joy & Claire. It feels bittersweet to record our last episode for GGW but we are so excited
We’re so close to moving the podcast over to THIS IS JOY & CLAIRE! Stay tuned for updates on our social media accounts. This week Joy talks about a recent yoga class she attended and why she’s trying out Class Pass. Did you know the holidays ar
We talk more about the Rage Spiral episode and review some of our listener reactions. Rage is productive, y’all! We discuss the recent Peloton commercial controversy (but really, was it that big of a deal?), and Joy gives a review of The Game C
We hit a breaking point this week and throw all of our feelings in to this episode. But first, Claire reviews her birthday dinner and shares an odd experience at the community table. Then we dive in to an email that started this dumpster fire o
So many things to celebrate this week! Claire’s birthday! The release of the Claire Chestee! We talk about our dream birthday scenarios, what we’re currently watching on TV, and our holiday traditions. This week we are super grateful for YOU, G
Sourdough starters, would-you-rathers, TDC talk, and a life update. This week we’re giving you all the goods! And hold onto your hats, because it’s all J&C from here on out in 2019. Excited? Us too! Episode sponsored by BLUBLOX, Comrad Socks, a