On today's episode we sit down with Katerina Moore, self-published author of the book Love Me Moore. 

"Love Me Moore is an emotionally raw and visceral telling of one woman's journey through a lifetime of trauma and abuse. It also happens to be a heart-warming story of friendship, resilience, self-discovery, and an uplifting pathway to healing. What started as a collection of personal journal entries has been transformed into a deeply moving and insightful exposé, which sheds light on experiences shared all too often by women the world over. Katerina Moore has laid bare her passage from a young and vulnerable girl, to a strong, empowered, and passionate woman. Informed by her personal study of subject matter experts and the school of hard knocks, Katerina provides anyone who has experienced abuse, trauma, struggled with loss, or managing their own mental health with an inspirational guide for recovery, growth, and self-love."

We breakdown the process of setting goals and how Katerina used these goal setting techniques to write her own memoir and self-help book in one year. Are you unsure where to start, do you have a goal in mind that you want to achieve, or are you wanting that extra kick in the ass to motivate you to reach the goals you set for yourself? If so, listen in!

Connect with Katerina at:

Follow her on Instagram: www.instagram.com/kat_erina.m

Interested in reading more about Katerina and her journey, purchase her book at:

McNally Robinson: Love Me Moore

Amazon: Love Me Moore

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