As two teenage girls who have experienced their shares of self-doubt towards their body image; we can understand how challenging it can be for a young girl to face the facade celebrities put on social media of their bodies, the toxic environmen
What do you want to be when you grow up? Ever since we could remember, we’ve always wondered about how our life would unravel in the future. As university applications come around the corner, we wanted to discuss our thoughts on post-secondary
We bet everyone has subconsciously felt the need to fit in within a group of people, whether that be among your classmates, teammates, or simply your friends. At times, you might feel the compulsion to wear whatever your friends are wearing, to
Continuing off our discussion about the struggles with fitting in and popularity, in this second part, we share the thoughts and personal experiences from our followers on Instagram (@_girlsknowbest_). Each week, we ask our followers for their
In this episode, we share our personal experiences and felt emotions when we first realized the importance of our mental health. Although we’re still young, we want to express the importance of not devaluing mental health issues; despite the ag
Before diving into some deep and personal conversations, we would like our listeners to get to know us! In this episode, we introduce ourselves, answer some icebreaker questions, and discuss our goals with this podcast.