This week we are doing a bit of a flashback to some of our most popular episodes and we thought that the episode on Dealing With Travel Anxiety is something that might be needed these days. I know that the situation is quite different from when this was first recorded but some of the ways you can deal with anxiety are relevant in all travel situations....no matter what's going on in the world.

In this episode, Megsy and Alice are talking about dealing with travel anxiety.  Where it comes from, what are some of the common symptoms and what you can do to overcome it.

To sign up for Alice's Take Charge Toolbox head here: teacaketravels.com/takechargetoolbox