Mzi Mnyazi
Givegas PodcastEpisodes
Episodes of Givegas Podcast
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Episode 7 | Breaking Down the 80/20 Rule Host: Singwa "Hercules" SilingaGuests: Thembani Mrwebi & Vuyo Kahla
Episode 6 | Wearable Fitness TechnologyHosts: Singwa "Hercules" Silinga & Mzi MnyaziGuest: Tumi Tsapi
Episode 5 | Componets of Fitness & Balance when TrainingCo-Hosts: Singwa Silinga & Mzi Mnyazi are joined by Qhamani Mjobo in this conversation
Episode 4 (Part 3) | Safe & Effective Training vs Money & Popularity
Episode 4 (Part 2) | Achilles tendon injuries, Johan Goosen's Injuries & the importance of stretching
Episode 4 (Part 1) | A squat reveals injuries, There's no individualism in Group Exercise
Episode 3 | What foods are meant for humans?The team discusses nutrition. What humans should eat and the benefits of eating right.Co Hosts: Singwa Siling & Mzi MnyaziGuests: MacDonald Selahle & Mel Mtswene
In this episode we are discussing if there is any money to be made in the Aerobics Fitness market.If there is, what actions should aerobics instructors take to be remunerated handsomely.WebCast Hosts: Singwa Silinga & Mzi MnyaziGuest: Senzo "Sl
Here Singwa and Mzi share their experiences as Fitness Instructors during Lockdown,Online Fitness and the image of South African Fitness especially Group Exercise.
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