My mind was my safe haven as I was growing up enduring different abuses.  It was not the best place to be but it was the safest for me at the time.  How about you?  Where do you escape to?  What or where are the places you go to so you don’t have an emotional breakdown or fall apart.  My mind was ok for that time but I learned of a better place.  Take a listen to this Podcast to learn why my mind was my escape and now where I go for protection.

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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

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