EPISODE 2Commotion is the second single off of my upcoming EP, THE END OF A FEELING out June 23rd! Ah. **follow HERE so you don’t miss the new jams (or whatever!)Each song is a “feeling” in the feelings wheel and this one is “SURPRISED” which i

STOMACHACHE

Apr 7th, 2023 4m 22s

EPISODE 1 Stomachache is the first single and last track off of my upcoming EP, THE END OF A FEELING. Each song is a “feeling” in the feelings wheel and this begins with “DISGUSTED” which sounds harsh but, that’s showbiz baby. I hope you enjoy

I don't know what I like but I know what I don't like. And is my new EP my best work ever? (who cares!)

Apr 21st, 2022 34m 20s

We last left off at the end of last year where I gave a mini update on things and to be honest the exhaustion was so intense (clearly) that time escaped me and I had no choice but to let it. I also couldn't bear returning to you until I had som

Returning Back to Myself, New Projects & Exhaustion. And is muting people dope? (yes)

Dec 28th, 2021 20m 39s

On the last episode of 2021, I end this weird but good but hard but random but kind of nice-ish year with a solo sesh with yours truly, on things I HOPE bring any semblance of excitement and encouragement, or simply, a friendly reminder to jus

Understanding the Assignment, Listening to Your Bod & Vogue. And do I also like being overwhelmed by busyness?

Dec 7th, 2021 40m 24s

This week we (I) welcome back Katy O’Kane since we last spoke a year ago. We catch up about a career landmark, the challenges in a visually driven industry, listening to your body and health, food and how it’s like art and the very American Way

Working w/ Women, Gatekeeping and Dropping Pasta. And do I also have music industry trauma?

Nov 23rd, 2021 39m 51s

OK, wow how did we get here? But we did it and it’s back ish to show biz baby. And now that we can return to this “normal” kind of hard stuff, I’m excited to launch Season 2 and chat about two things I have an adoration for: MUSIC & WOMEN and

Created To Be Here Now. And I am successful?

Sep 21st, 2020 26m 39s

In this episode—I mean personal voice memo that feels like it’s meant for a best friend and not to be uploaded to a professional platform, I talk aimless but honest thoughts at you, accidentally mentioning politics and social event etiquette du

Storytelling, Activism and Oprah. And does your misery match your expectation?

Sep 6th, 2020 44m 2s

Hi, I’ve missed you. I took a week off because I can. But I’m glad to report, our return is real strong since in this episode, I get to share a conversation I had with my good friend, an incredible visionary, Jason Russell. As one of the founde

It's Fun To Make Your Popstar Mom Proud. And is anyone else bummed I don't have cheekbones?

Aug 23rd, 2020

Welcome to GYSN. An experiment in talking to people and also to myself. This week has been a tiny bit nutty, but in a very good way. Like I’m not sleeping and sincerely woke up 5 times last night. Why? ***Listen to find out. BUT I’m happy I g

Tenacity, Faith and a Confident Palette. And, is it chill to toot your own horn?

Aug 17th, 2020 45m 20s

Welcome to the hottest week Los Angeles has seen this year. Where all I want to do is drink a nice refreshing glass or two of alcohol, wine (the natural kind, duh) specifically and offer you some if you’re into that stuff. But I can’t, so inste

Always Try To Be Yourself. And who even am I?

Aug 9th, 2020 47m 4s

In this episode, I get to sit down digitally with my second guest, Katy Okane (or in my phone contacts, Kate O) for talks around her modeling career at a young age and literally being discovered at the mall, body image, fear and how morphing yo

Curiosity Over Fear. And I don't remember if I liked singing.

Aug 4th, 2020 37m 24s

The official second episode of GYSN is here and it’s all about the journey that led your girl to music. Regretfully I resisted the desire to talk solely about Love on the Spectrum and how much I melted and cried and had butterflies. Since I’m a

The Pivot is Painful. And, am I an a*****e?

Jul 26th, 2020 38m 32s

She’s here, I’m here—the official first episode(!!!). Did my best to gauge the social temperature and so far the feedback around GYSN has been SO encouraging. So, thank you. And keep it coming. In this ep, you’ll meet my official first guest wh

Comfortable With Feeling Alone. And not comfortable with you feeling alone. - GYSN Trailer

Jul 13th, 2020 10m 18s

If you’re reading this/listening, you’re everything to me. Here is my unedited spiel on what to expect with Glad You Said No; an invitation (to chat about creative processes), a confession (of what I hate learning and love leaving) and an obser

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