Mia Girl has been struggling to fall asleep and we use this episode to talk it out. Mia discusses her current coping mechanism of occupying her brain at bedtime by designing water bottle prints, squishmallows, clothes and so much more! It's almost like her own form of meditation and we do believe that meditation is the key to relaxing her brain. If you're struggling to fall asleep, we hope this episode gives you some ideas to get to your sweet dreams a bit faster!