In this episode of Global Shift Podcast, we are re-airing the our first interview with renowned meditation teacher Ally Bogard. Ally Bogard is facilitator, teacher, and content creator focused on personal growth, mindfulness, career advancement and spiritual leadership with over 17 years of experience. Ally has led global group workshops, skill training, 1-1 coaching and council for some of our world's greatest minds. She is the co-creator of Gaiatri Yoga Teacher Training, SoundMind Meditation & Upwards Gold. She currently mentors, coaches and offers counsel on an individual basis. Through great teachers and a devoted studentship, she has cultivated a unique voice and approach to the application and embodiment of self-inquiry and spiritual practices.

https://www.allybogard.com/

Luxury Italian Hilltop Retreat
Saturday May 11th - Saturday May 18th
Join us for a nourishing 8 day - 7 night retreat on a 9 acre estate located on a secluded hilltop in the Le Marche region of Italy. Voted the world's 2nd best region to travel. This experience is curated for you to restore, relax, and realign.

https://www.nourishmindfulevents.com/italy-retreat