Meditation is thought of as a way to tap into our subconscious and bring balance to our lives. But is it possible that it is also a space for spiritual communication? Find out how Candice, a long-time meditator, has found a bond with her ancestors and used meditation to make her a more effective person and manifestor. Plus, learn several small ways to include meditation into your everyday life. 

To learn more about Candice, follow her on instagram @can_simmons or take a dance class from her at https://www.groovetheacademy.com/.

Books referenced in this episode:

Breaking the Habit of Being Yourself by Dr. Joe Dispenza 

Big Magic by Elizabeth Gilbert 

Super Attractor: Methods for Manifesting A Life Beyond Your Wildest Dreams by Gabrielle Bernstein 

Deepak Chopra Books

To learn more about Sarah, follow her on Instagram @thegnosispodcast. For questions or to share your spiritual stories, email her at [email protected].

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