Life advice made for 20-something year olds, by 20-something year olds. Join us in being each others' resources for navigating the most confusing time of our lives. Fresh out of school, never attended school, married, single, have children, don't have children, living with parents, living alone - all that and beyond that are welcome. Watch the podcast on YouTube: https://www.youtube.com/channel/UCcRHO2pWb-bvLY0RNND4IFQFollow on Instagram for further growth: @mind_and_coBackground: Kayla initially created Mind & Co. as an Instagram page that incorporated mindfulness tips and art to help improve the mental health of others and herself. Despite the progress in her mental health, she felt that she was still left in the dark to navigate the strange years of being 20-something. She took it to Instagram Polls to ask a series of questions about being this age. With over 150 responses, it was clear that other people were in her same position - feeling like they needed to have "it all figured out" without being made aware of resources to help them "figure it out." And thus, this YouTube series, "Go Figure," was made.
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