On this week's episode Felix and Alfred catch everyone up on what they've been up to recently. This conversation leads to a deep topic on self-fulfillment and instant satisfaction many of us seek to achieve in life. We talk about exploring new

Post Vacation Talk Ep017

Feb 24th, 2020 1h 1m

On this week's episode we have our recurring guests (Ruben and Manny) share their experience on snowboarding as well as other life topics. Enjoy this lengthy but quality packed episode of the Go Flex Yourself Podcast!

Fix Ya Finances EP016

Feb 11th, 2020 57m 52s

Oh boy! This sure is an informative yet fun episode. Can Felix hold it in enough to stay on track? Can Alfred get through an explanation without losing himself? Find out on this episode of The GFY podcast!

Straight Chillin EP015

Feb 3rd, 2020 45m 59s

This past week has been a weird one. Good things as well as bad things have happened. Felix and Alfred cover topics such as recent birthday celebrations as well as talk about mourning and paying respects to the legendary Kobe Bryant.

Catching up EP014

Jan 28th, 2020 1h 23m

After some constant issues with hardware and software, the Flex crew finally came back with a great episode! During this episode, they catch the audience up with what's been happening in their lives as well as talk about what they're looking fo

A New Year Welcomed EP013

Jan 6th, 2020 53m 54s

Your favorite hosts start the New Year with some lighthearted conversation as well as giving some inspirational talk for those who need it.

End of the Year GFY EP012

Dec 30th, 2019 42m 12s

Felix and Alfred wrap up 2019 by talking about Christmas activities as well as going in depth about goal setting. Perfect timing for the New Year!

Societal Controversies Pt.1 GFY EP011

Dec 23rd, 2019 1h 37m

We welcomed our first two guests Ruben and Manny back together for this episode to clarify some stories previously told as well as discuss some of controversial topics in today's world. Sit back, relax and enjoy this thought provoking episode.

Stress during the holidays GFY Ep010

Dec 16th, 2019 1h 4m

As stress increases during the holidays, Felix and Alfredo talk about how to combat stress. To ease some stress, both also talk about their top five Movies, Rap bars and Anime of the year 2019. Enjoy!

GFY w/ Felix and Alfredo Ep009

Dec 9th, 2019 1h 11m

What a week! Together Felix and Alfred answer and talk about certain questions or topics given to them by their audience. In this episode Felix also releases his frustration on SJW's for complaining about things that shouldn't be on their radar

GFY w/ Manuel Moquete Ep008

Dec 2nd, 2019 1h 11m

We bring in our second guest ever, Manuel Moquete to have a chat with us. In this episode we recall some funny moments we've experienced as well as correct some mentioned in past episodes. To reach out to us email us at goflexyourselfpodcast@

GFY w/ Felix and Alfredo Ep007

Nov 25th, 2019 55m 50s

Felix and Alfredo sit down this week and have more laid back and casual episode than usual. They cover things they did this week and other topics like Tesla's new truck that looks like it was designed by a 4 year old!

GFY w/ Felix and Alfredo Ep006

Nov 17th, 2019 1h 6m

This week on the Go Flex Yourself Podcast Felix and Alfred cover topics like modern parenting, Esports in society, and how messed up the Justice system can be. Tune in, sit back, and Go Flex Yourself!

GFY w/ Ruben Muñoz Ep 005

Nov 11th, 2019 1h 9m

Ruben Muñoz comes back to the new and improved GFY Studio to tackle some burning hot questions and wings!

GFY w/ Felix and Alfredo Ep004

Nov 6th, 2019 48m 45s

This week Felix and Alfredo talk about moving out into their own space, Halloween, movies and many more! *Current sponsors are made up and used for comedic relief. Do not search for any of domains mentioned in said sponsors as they do not exi

GFY w/ Ruben Muñoz Ep003

Oct 28th, 2019 1h 18m

This episode features our first ever guest Ruben Muñoz. A dear friend of ours here at the Go Flex Yourself podcast. In this episode we discuss certain experiences we've shared together, certain obstacles that we've come across and how they were

GFY w/ Felix and Alfredo Ep002

Oct 20th, 2019 58m 11s

A continuation of the amazing podcast often described as LIT-chusetts. Sit back, relax and Go Flex Yourself!*Current sponsors are made up and used for comedic relief. Do not search for any of domains mentioned in said sponsors as they do no

GFY w/Felix and Alfredo Ep001

Oct 13th, 2019 57m 9s

This is the first official episode of the Go Flex Yourself" podcast. We're excited to finally put out episode 1 with many more to come! Stay Tuned!*Current sponsors are made up and used for comedic relief. Do not search for any of domains men

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