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25 - [MINDSET]: AVOIDANCE BEHAVIORS, FEAR & DEFENSE MECHANISMS: How you're holding yourself back.

25 - [MINDSET]: AVOIDANCE BEHAVIORS, FEAR & DEFENSE MECHANISMS: How you're holding yourself back.

Released Wednesday, 27th January 2021
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25 - [MINDSET]: AVOIDANCE BEHAVIORS, FEAR & DEFENSE MECHANISMS: How you're holding yourself back.

25 - [MINDSET]: AVOIDANCE BEHAVIORS, FEAR & DEFENSE MECHANISMS: How you're holding yourself back.

25 - [MINDSET]: AVOIDANCE BEHAVIORS, FEAR & DEFENSE MECHANISMS: How you're holding yourself back.

25 - [MINDSET]: AVOIDANCE BEHAVIORS, FEAR & DEFENSE MECHANISMS: How you're holding yourself back.

Wednesday, 27th January 2021
Good episode? Give it some love!
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Hello Go-Getter!

Today we are chatting about the rough seasons’ verses excuses and why you can or can not do something & really dig into how this all is rooted within your habits and avoidance behaviors.

I am someone who loves doing things as I am inspired and I now know that ties into my personal human design, so I do not just record to record and that is why we have had little breaks in between episodes and I encourage you to check out your human design and DM me what you learn about how your energy plays into your work.

This episode is short and powerful my friend so tune in, share what your takeaway is on social media and lets make 2021 a year of growth shall we?!


Time Stamps:

5:10 Avoidance and how it can show up in your life

7:05 The difference between reasons for things and excuses

12:30 Defense mechanisms & avoidance behaviors


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