Episode 1

00:05 - What Good Girls Go Greater is aka what the podcast is all about

01:11 - What the Go Greater Movement is for Bonnie and Antonette

03:05 - The inner critic/voice inside your head

03:51 - When the fear manifests physically

06:26 - Reasons why people don’t seek help/don’t reach out

07:40 - The “go, go, go!” energy that leads to burnout

08:33 - Masculine vs Feminine energy

09:55 - Normalizing asking for help

10:33 - The essence of Go greater Movement

10:55 - Being led toward/pulled by something

12:15 - Why we decided to launch this podcast (finally!!!)

12:35 - Validation and enoughness

14:00 - The community we’re building

14:55 - “Success is not a one-way upward journey”

16:40 - You’re not broken; you’re whole

16:50 - Releasing beliefs that are no longer helpful

17:29 - The “good girl” persona (but more in the coming episodes)

18:00 - Where we’re coming from (aka we’re not “perfect”)

Tell us in the comments:

What are your tips for overcoming your fears of reaching out, asking for help, or speaking your truth? If you're still working through it, don’t fret, it’s a day-to-day practice of deciding to choose yourself.

Reach out in the comments, tell us your story.

We’re here for you.